Stir fry veggies

Item Rating: 83/100

One cup of Stir fry veggies is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Stir Fry Veggies are a vibrant medley of fresh, crunchy vegetables like bell peppers, broccoli, and snap peas, all tossed together in a quick, high-heat cooking technique. Originating from Asian cuisine, this dish highlights the art of preserving nutrients while maximizing flavor. Packed with vitamins, minerals, and antioxidants, these colorful veggies are low in calories but rich in fiber, making them a deliciously healthy choice for any meal. Whether enjoyed on their own or paired with protein, Stir Fry Veggies offer a quick, nutritious option that tantalizes your taste buds!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 7.1429g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%