Raw egg noodles

Item Rating: 76/100

One cup of Raw egg noodles is around 200 grams and contains approximately 276 calories, 9 grams of protein, 4.2 grams of fat, and 50 grams of carbohydrates.

Raw Egg Noodles are a delightful ingredient popular in various Asian cuisines, particularly in dishes like ramen and soba. Made from simple ingredients like wheat flour, water, and, of course, fresh eggs, these noodles offer a rich, creamy texture that is both satisfying and versatile. They’re a great source of protein and essential amino acids. However, it's important to note that consuming raw eggs comes with a risk of salmonella, so sourcing high-quality and pasteurized eggs is key. Enjoy these noodles in soups or salads, and experience the authentic taste and nutritional benefits they bring to your meals!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	276

Total Fat 4.20g	5%
Saturated Fat 1.00g	5%
Polyunsaturated Fat NaNg
Cholesterol 58mg	19%
Sodium 48mg	2%
Total Carbohydrate 50.40g	18%
Dietary Fiber 2.40g	9%
Total Sugars 0.80g
Protein 9.00g	18%

Vitamin D 0IU	0%
Calcium 36mg	3%
Iron 3mg	18%
Potassium 48mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.7%

Protein: 13.1%

Carbs: 73.2%