Protein crepes
Item Rating: 64/100
One cup of Protein crepes is around 233 grams and contains approximately 516 calories, 47 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Protein Crepes are a delicious, high-protein twist on a classic French dish. Made with wholesome ingredients like almond flour, eggs, and protein powder, these light and fluffy crepes are packed with nutrients. Perfect for breakfast or a snack, they are low in carbs and high in protein, making them ideal for muscle recovery and weight management. Fill them with fresh fruits, Greek yogurt, or nut butter for added flavor and nutrition. Enjoy a guilt-free treat that satisfies your cravings while fueling your body!
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Nutrition Facts
| Serving size | 1 cup (233.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 516 |
| Total Fat 16.33g | 21% |
| Saturated Fat 4.67g | 23% |
| Cholesterol 254mg | 85% |
| Sodium 1029mg | 45% |
| Total Carbohydrate 46.67g | 17% |
| Dietary Fiber 2.33g | 8% |
| Total Sugars 14.00g | |
| Protein 46.67g | 93% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.3%
Protein: 35.9%
Carbs: 35.9%