Nutrition Facts for Easy crepes

Easy Crepes

Whip up these irresistibly versatile Easy Crepes in just 30 minutes! Perfect for breakfast, brunch, or dessert, this foolproof recipe features a simple batter made from pantry staples like all-purpose flour, milk, and eggs. With an optional hint of vanilla for sweet crepes, these delicate, paper-thin treats can be filled with anything from fresh berries and Nutella to savory ham and cheese. The recipe includes an effortless blending method and a brief resting time to ensure a smooth batter for light, tender crepes every time. Whether you're a crepe-making novice or a seasoned pro, this recipe guarantees beautiful, golden crepes that are ready to roll, fold, or stack with your favorite toppings. Serve warm and let the endless flavor possibilities inspire you!

Nutriscore Rating: 65/100
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Image of Easy Crepes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 0.25 teaspoons salt
  • 1.5 cups milk
  • 2 pieces large eggs
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon vanilla extract (optional, for sweet crepes)
  • 0 cooking spray or additional butter for greasing

Directions

Step 1

In a large mixing bowl, whisk together the flour, sugar, and salt.

Step 2

In another bowl, whisk together the milk, eggs, melted butter, and vanilla extract (if using).

Step 3

Gradually add the wet ingredients into the dry ingredients, whisking continuously to form a smooth, lump-free batter. Alternatively, blend all ingredients in a blender for 30 seconds.

Step 4

Let the batter rest for 15-30 minutes at room temperature, or cover and refrigerate overnight. This helps the gluten relax and ensures tender crepes.

Step 5

Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with cooking spray or a small amount of butter.

Step 6

Pour about 1/4 cup of batter into the center of the pan. Quickly lift and tilt the pan in a circular motion to spread the batter into a thin, even layer.

Step 7

Cook for about 1-2 minutes, or until the edges start to lift and the bottom is lightly golden. Flip the crepe using a spatula and cook for another 30 seconds to 1 minute on the other side.

Step 8

Transfer the cooked crepe to a plate and repeat with the remaining batter, greasing the pan as needed.

Step 9

Serve warm with your favorite fillings and toppings such as fresh fruits, whipped cream, Nutella, ham and cheese, or sautéed vegetables.

Step 10

Enjoy your easy crepes!

Nutrition Facts

Serving size 645.4 grams (645.4g)
Amount per serving % Daily Value*
Calories 1080
Total Fat 42.20g 54%
Saturated Fat 22.30g 112%
Polyunsaturated Fat 0.30g
Cholesterol 467mg 156%
Sodium 878mg 38%
Total Carbohydrate 136.80g 50%
Dietary Fiber 3.30g 12%
Total Sugars 43.60g
Protein 36.80g 74%
Vitamin D 241IU 1205%
Calcium 536mg 41%
Iron 8mg 42%
Potassium 844mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%
Protein: 13.7%
Carbs: 50.9%