Nutrition Facts for Zwicker inn seafood chowder

Zwicker Inn Seafood Chowder

Dive into coastal comfort with Zwicker Inn Seafood Chowder, a hearty and creamy bowl brimming with the ocean's finest flavors. This classic recipe combines succulent shrimp, tender scallops, and flaky cod or haddock in a velvety base of heavy cream and seafood stock, infused with the robust aromas of garlic, onion, and celery. Russet potatoes lend a satisfying heartiness to every spoonful, while a sprinkle of fresh parsley adds a pop of brightness. Perfectly seasoned and served alongside warm crusty bread, this indulgent chowder is an irresistible choice for cozy dinners or a seafood-inspired feast. Ready in just an hour, it’s your easy ticket to a restaurant-worthy meal at home.

Nutriscore Rating: 68/100
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Image of Zwicker Inn Seafood Chowder
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 tablespoons unsalted butter
  • 1 large yellow onion, diced
  • 2 medium celery stalks, diced
  • 3 cloves garlic cloves, minced
  • 3 tablespoons all-purpose flour
  • 4 cups chicken or seafood stock
  • 3 medium russet potatoes, peeled and diced
  • 1 bay leaf
  • 2 cups heavy cream
  • 1 pound cod or haddock fillets, cut into bite-sized pieces
  • 0.5 pounds small scallops
  • 0.75 pounds raw shrimp, peeled and deveined
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 1 loaf crusty bread, for serving

Directions

Step 1

Melt the butter in a large pot over medium heat.

Step 2

Add the diced onion, celery, and minced garlic. Sauté until the vegetables are soft and translucent, about 5 minutes.

Step 3

Sprinkle the flour over the vegetables and stir well to coat. Cook for 1-2 minutes to eliminate the raw flour taste.

Step 4

Gradually pour in the chicken or seafood stock, whisking constantly to avoid lumps.

Step 5

Add the diced potatoes and bay leaf. Bring the mixture to a boil, then reduce the heat to a simmer. Cook until the potatoes are tender, about 15 minutes.

Step 6

Stir in the heavy cream and return to a gentle simmer.

Step 7

Add the fish, scallops, and shrimp to the pot. Cook for 5-7 minutes, or until the seafood is opaque and cooked through.

Step 8

Remove the bay leaf and discard.

Step 9

Season the chowder with salt and black pepper to taste.

Step 10

Garnish with freshly chopped parsley and serve immediately with crusty bread on the side.

Nutrition Facts

Serving size 4043.4 grams (4043.4g)
Amount per serving % Daily Value*
Calories 5122
Total Fat 234.80g 301%
Saturated Fat 129.70g 649%
Polyunsaturated Fat NaNg
Cholesterol 1559mg 520%
Sodium 10206mg 444%
Total Carbohydrate 423.90g 154%
Dietary Fiber 24.30g 87%
Total Sugars 21.70g
Protein 291.30g 583%
Vitamin D 822IU 4109%
Calcium 761mg 59%
Iron 25mg 136%
Potassium 7435mg 158%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%
Protein: 23.4%
Carbs: 34.1%