Nutrition Facts for Zuppa di gamberi my shrimp soup

Zuppa Di Gamberi My Shrimp Soup

Dive into a bowl of coastal Italian comfort with **Zuppa Di Gamberi My Shrimp Soup**, a richly flavored seafood stew that’s perfect for warming up any day. This hearty yet elegant recipe features succulent shrimp simmered in a robust base of shrimp stock, aromatic vegetables, and a hint of dry white wine. Infused with the zesty brightness of lemon, fresh parsley, and basil, this soup shines with Mediterranean flair. A gentle kick of red pepper flakes adds subtle heat, while crusty Italian bread transforms it into a satisfying, dip-worthy meal. Ready in just 45 minutes, this vibrant shrimp soup is ideal for a quick yet impressive dinner or an indulgent weekend treat. Perfect for fans of shrimp recipes, Italian soups, and simple gourmet flavors!

Nutriscore Rating: 74/100
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Image of Zuppa Di Gamberi My Shrimp Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 4 cloves garlic
  • 1 medium (finely chopped) yellow onion
  • 2 (chopped) celery stalks
  • 2 (diced) carrots
  • 1 14-ounce can canned crushed tomatoes
  • 4 cups shrimp stock
  • 1 pound raw shrimp (large, peeled and deveined)
  • 0.5 cups dry white wine
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes
  • 0.25 cups (chopped) fresh parsley
  • 0.25 cups (chopped) fresh basil
  • 1 teaspoon lemon zest
  • 4 slices (optional, for serving) Italian bread

Directions

Step 1

Heat the olive oil in a large pot over medium heat. Add the garlic, onion, celery, and carrots, and sauté until the vegetables soften, about 5 minutes.

Step 2

Pour in the white wine to deglaze the pot, stirring to scrape up any browned bits from the bottom.

Step 3

Add the canned crushed tomatoes and mix well. Allow the mixture to simmer for 2-3 minutes.

Step 4

Stir in the shrimp stock, salt, black pepper, and red pepper flakes. Bring the soup to a gentle boil, then reduce the heat to low and let it simmer for 15 minutes.

Step 5

Add the raw shrimp to the pot and cook for 3-4 minutes, or until the shrimp turn pink and opaque.

Step 6

Stir in the chopped parsley, basil, and lemon zest. Taste and adjust seasoning as needed.

Step 7

Ladle the soup into bowls and serve hot with slices of Italian bread, if desired.

Nutrition Facts

Serving size 2812 grams (2812.0g)
Amount per serving % Daily Value*
Calories 1492
Total Fat 37.10g 48%
Saturated Fat 6.20g 31%
Polyunsaturated Fat 1.60g
Cholesterol 899mg 300%
Sodium 8085mg 352%
Total Carbohydrate 131.40g 48%
Dietary Fiber 23.70g 85%
Total Sugars 46.60g
Protein 151.60g 303%
Vitamin D 0IU 0%
Calcium 789mg 61%
Iron 14mg 77%
Potassium 4939mg 105%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 41.4%
Carbs: 35.9%