Zucchini with Bacon Corn Peppers

Brighten up your table with this irresistible Zucchini with Bacon, Corn, and Peppers recipe—a colorful medley of fresh vegetables and smoky, crispy bacon that's bursting with flavor. Tender zucchini pairs perfectly with sweet corn kernels and the vibrant crunch of red and yellow bell peppers, all sautéed to golden perfection in a savory blend of garlic and olive oil. A sprinkle of fresh parsley and the crumbled bacon's richness elevate this dish to a new level of deliciousness. Ready in just 35 minutes, this versatile dish works wonderfully as a vibrant side or a light main course for busy weeknights. Perfect for summer meals or to bring a pop of color year-round, this recipe is a crowd-pleaser loaded with texture, nutrition, and bold, satisfying flavors.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 medium zucchini
• 4 slices bacon
• 1 cup corn kernels
• 1 medium red bell pepper
• 1 medium yellow bell pepper
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon olive oil
• 2 cloves garlic
• 2 tablespoons fresh parsley

Directions

Step 1

Wash the zucchini, red bell pepper, and yellow bell pepper. Dice the zucchini into bite-sized pieces and chop the bell peppers into small cubes.

Step 2

Mince the garlic and roughly chop the parsley. Set these aside.

Step 3

Heat a large skillet over medium heat. Add the bacon slices and cook until crispy, flipping occasionally, about 6-8 minutes. Remove the bacon from the skillet and place it on a paper towel-lined plate to drain. Once cooled, crumble the bacon into small pieces.

Step 4

Drain most of the bacon grease from the skillet, leaving about 1 tablespoon in the pan. Add the olive oil to the skillet and heat over medium heat.

Step 5

Add the minced garlic to the skillet and cook for about 1 minute until fragrant.

Step 6

Add the diced zucchini, red bell pepper, yellow bell pepper, and corn kernels to the skillet. Sauté the vegetables for 8-10 minutes, stirring frequently, until they are tender and slightly caramelized.

Step 7

Season the vegetables with salt and black pepper, adjusting to taste.

Step 8

Stir in the crumbled bacon and cook for an additional 2 minutes to combine the flavors.

Step 9

Remove the skillet from the heat and sprinkle with fresh parsley before serving.

Step 10

Serve warm as a side dish or as a light main course. Enjoy!

Nutrition Facts

Serving size	925.2 grams (925.2g)

Amount per serving	% Daily Value*
Calories	655

Total Fat 29.50g	38%
Saturated Fat 6.80g	34%
Polyunsaturated Fat 3.60g
Cholesterol 32mg	11%
Sodium 5484mg	238%
Total Carbohydrate 81.90g	30%
Dietary Fiber 11.20g	40%
Total Sugars 41.90g
Protein 23.90g	48%

Vitamin D 5IU	26%
Calcium 108mg	8%
Iron 4mg	23%
Potassium 2195mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%

Protein: 13.9%

Carbs: 47.6%