Nutrition Facts for Zucchini with bacon cheese

Zucchini with Bacon Cheese

Indulge in the irresistible combination of savory and cheesy goodness with this Zucchini with Bacon Cheese recipe. Perfect as a side dish or a light main course, this dish features tender zucchini rounds cooked to perfection with crispy bacon, a generous sprinkle of shredded cheddar cheese, and a touch of parmesan for extra richness. A quick sauté in garlic-infused butter and olive oil takes the flavor to the next level, while the final garnish of fresh parsley adds a pop of color and freshness. Ready in just 30 minutes, this low-carb, gluten-free dish offers a mouthwatering balance of textures and bold flavors, ideal for weeknight dinners or any time you crave comfort food with a gourmet twist. Serve it straight from the skillet for a satisfying, melty bite in every forkful!

Nutriscore Rating: 46/100
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Image of Zucchini with Bacon Cheese
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 medium-sized zucchini
  • 6 slices bacon
  • 1 cup shredded cheddar cheese
  • 1 4th cup parmesan cheese
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley (optional, for garnish)

Directions

Step 1

Wash and trim the ends of the zucchinis, then cut them into thin rounds, about 1/4 inch thick.

Step 2

Slice the bacon into small strips (approximately 1 inch wide) and set aside.

Step 3

Mince the garlic cloves finely and prepare all other ingredients prior to cooking.

Step 4

In a large skillet, heat the olive oil over medium heat. Add the sliced bacon and cook until crispy, about 5-7 minutes. Remove the bacon from the skillet and place it on a plate lined with paper towels to drain any excess grease.

Step 5

Drain most of the bacon grease from the skillet, leaving about 1 tablespoon for flavor. Add the butter to the skillet and let it melt.

Step 6

Reduce the heat to medium-low and add the minced garlic to the skillet. Cook for about 30 seconds, stirring constantly, until fragrant.

Step 7

Add the zucchini rounds to the skillet. Cook for 5-7 minutes, stirring gently, until the zucchini becomes tender but not overly soft. Season with salt and black pepper.

Step 8

Reduce the heat to low and sprinkle the shredded cheddar cheese evenly over the zucchini. Cover the skillet with a lid and let the cheese melt, about 2-3 minutes.

Step 9

Once the cheese has melted, sprinkle the cooked bacon pieces over the zucchini and cheese mixture.

Step 10

Optional: Top with grated parmesan cheese and chopped parsley for garnish.

Step 11

Serve immediately as a side dish or light main course. Enjoy!

Nutrition Facts

Serving size 631.1 grams (631.1g)
Amount per serving % Daily Value*
Calories 1246
Total Fat 99.50g 128%
Saturated Fat 50.90g 255%
Polyunsaturated Fat 4.60g
Cholesterol 253mg 84%
Sodium 6608mg 287%
Total Carbohydrate 37.40g 14%
Dietary Fiber 3.60g 13%
Total Sugars 27.30g
Protein 57.20g 114%
Vitamin D 8IU 39%
Calcium 1121mg 86%
Iron 2mg 13%
Potassium 1139mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 18.0%
Carbs: 11.7%