Zucchini Supreme

Elevate your zucchini game with this irresistible Zucchini Supreme, a comforting oven-baked dish bursting with cheesy, herby flavors. Tender zucchini rounds are layered with sautéed onions, garlic, and a perfect blend of mozzarella and Parmesan cheeses, creating a rich, creamy base. Topped with a golden, buttery breadcrumb crust seasoned with aromatic oregano, basil, and a touch of paprika, this dish offers both indulgence and texture in every bite. Ready in just an hour, Zucchini Supreme is perfect as a side dish for your favorite roasted meats or as a hearty vegetarian main course. Garnished with fresh parsley for a vibrant finish, this recipe is a must-try for zucchini lovers and a guaranteed crowd-pleaser for any table.

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 4 medium zucchini
• 2 tablespoons olive oil
• 1 medium (finely chopped) yellow onion
• 3 cloves (minced) garlic
• 2 cups shredded mozzarella cheese
• 0.5 cups grated Parmesan cheese
• 1 cup breadcrumbs
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoons paprika
• 1 teaspoon (or to taste) salt
• 0.5 teaspoons (or to taste) black pepper
• 2 tablespoons (chopped, for garnish) fresh parsley
• 2 tablespoons (melted) butter

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with olive oil or cooking spray.

Step 2

Wash the zucchinis thoroughly, then slice them into 1/4-inch-thick rounds. Set aside.

Step 3

In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until softened, about 3-4 minutes. Stir in the minced garlic and cook for another 1-2 minutes until fragrant. Remove from heat.

Step 4

In a small bowl, mix together the breadcrumbs, melted butter, dried oregano, dried basil, paprika, and half the grated Parmesan cheese. Set the breadcrumb mixture aside.

Step 5

Arrange a single layer of zucchini slices at the bottom of the prepared baking dish. Sprinkle a portion of salt, pepper, and the sautéed onion-garlic mixture over the zucchini.

Step 6

Top the zucchini with a layer of shredded mozzarella cheese and a sprinkle of Parmesan cheese. Add another layer of zucchini slices and repeat the process until all the zucchini and cheese are used, finishing with a final cheese layer.

Step 7

Evenly spread the prepared breadcrumb mixture over the top of the final cheese layer.

Step 8

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the top is golden brown and bubbling.

Step 9

Remove from the oven and let it cool for 5 minutes. Garnish with chopped fresh parsley before serving.

Step 10

Serve warm as a side dish or enjoy as a vegetarian main course.

Nutrition Facts

Serving size	1347.4 grams (1347.4g)

Amount per serving	% Daily Value*
Calories	2103

Total Fat 119.70g	153%
Saturated Fat 55.10g	276%
Polyunsaturated Fat 4.00g
Cholesterol 266mg	89%
Sodium 13880mg	603%
Total Carbohydrate 164.60g	60%
Dietary Fiber 13.50g	48%
Total Sugars 67.10g
Protein 98.00g	196%

Vitamin D 5IU	23%
Calcium 2308mg	178%
Iron 9mg	52%
Potassium 2022mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 18.4%

Carbs: 30.9%