Nutrition Facts for Zucchini slice

Zucchini Slice

Savor the simplicity and flavor of this hearty Zucchini Slice, a versatile dish perfect for breakfast, lunch, or a light dinner. Packed with 500 grams of freshly grated zucchini, smoky bites of bacon, and melty cheddar cheese, this recipe combines wholesome ingredients into a satisfying slice that's baked to golden perfection. The addition of self-raising flour and eggs creates a light, fluffy texture, while a hint of olive oil adds richness and moisture. Quick and easy with just 15 minutes of prep time, this crowd-pleaser is perfect for meal prep or party platters. Serve it warm or at room temperature for a delicious way to enjoy the goodness of zucchini in every bite. Keywords: Zucchini Slice, easy zucchini recipes, zucchini and bacon bake, healthy meal ideas, quick lunch recipes.

Nutriscore Rating: 56/100
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Image of Zucchini Slice
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 500 grams zucchini
  • 1 cup self-raising flour
  • 1 medium onion
  • 150 grams bacon
  • 1 cup cheddar cheese
  • 0.25 cup olive oil
  • 5 large eggs
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x13 inch (23x33 cm) baking dish or line it with baking paper.

Step 2

Grate the zucchini using a box grater or food processor. Squeeze out excess moisture by placing the grated zucchini in a clean kitchen towel and wringing it out over the sink.

Step 3

Finely chop the onion and dice the bacon.

Step 4

In a large mixing bowl, whisk together the eggs until slightly frothy.

Step 5

Add in the grated zucchini, chopped onion, diced bacon, self-raising flour, grated cheddar cheese, olive oil, salt, and pepper.

Step 6

Stir everything together until well combined. Ensure that there are no flour lumps remaining.

Step 7

Pour the mixture into the prepared baking dish, spreading it evenly with a spatula.

Step 8

Place the dish in the preheated oven and bake for 30 minutes or until the top is golden brown and a skewer inserted into the center comes out clean.

Step 9

Remove from the oven and allow the zucchini slice to cool in the dish for about 10 minutes.

Step 10

Cut into squares or slices and serve warm or at room temperature. Enjoy!

Nutrition Facts

Serving size 1366.6 grams (1366.6g)
Amount per serving % Daily Value*
Calories 2737
Total Fat 168.60g 216%
Saturated Fat 54.00g 270%
Polyunsaturated Fat 14.80g
Cholesterol 1172mg 391%
Sodium 10759mg 468%
Total Carbohydrate 166.70g 61%
Dietary Fiber 9.60g 34%
Total Sugars 43.10g
Protein 125.10g 250%
Vitamin D 229IU 1145%
Calcium 758mg 58%
Iron 10mg 54%
Potassium 2899mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 18.6%
Carbs: 24.8%