Nutrition Facts for Zucchini sauerkraut loaf

Zucchini Sauerkraut Loaf

Elevate your baking game with this savory Zucchini Sauerkraut Loaf, a unique twist on traditional quick bread that’s bursting with flavor and perfect for any meal. This one-of-a-kind recipe combines the moistness of freshly grated zucchini with the tangy richness of sauerkraut, creating a beautifully balanced loaf that’s both hearty and vibrant. The addition of Parmesan cheese and fresh parsley adds a savory depth, while a tender crumb is achieved with the help of buttermilk and a light, fluffy batter. Simple to prepare and ready in just over an hour, this versatile bread makes an excellent side dish, snack, or savory breakfast option. Ideal for fans of wholesome, creative baking, this recipe is sure to impress!

Nutriscore Rating: 67/100
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Image of Zucchini Sauerkraut Loaf
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 2 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 large Eggs
  • 0.5 cup Vegetable oil
  • 0.5 cup Buttermilk
  • 1.5 cups Zucchini, grated
  • 0.75 cup Sauerkraut, drained and roughly chopped
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a standard 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, and ground black pepper.

Step 3

In a separate medium bowl, beat the eggs until light and frothy. Add the vegetable oil and buttermilk, whisking to combine.

Step 4

Stir the wet mixture into the bowl of dry ingredients, mixing just until combined. Be careful not to overmix.

Step 5

Gently fold in the grated zucchini, drained sauerkraut, Parmesan cheese, and chopped parsley until evenly distributed throughout the batter.

Step 6

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 50–55 minutes or until a toothpick inserted into the center comes out clean.

Step 8

Allow the loaf to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Once cooled, slice and serve as a snack, side dish, or hearty breakfast. Enjoy!

Nutrition Facts

Serving size 1184.1 grams (1184.1g)
Amount per serving % Daily Value*
Calories 2254
Total Fat 133.80g 172%
Saturated Fat 29.10g 146%
Polyunsaturated Fat 67.40g
Cholesterol 425mg 142%
Sodium 4333mg 188%
Total Carbohydrate 211.70g 77%
Dietary Fiber 15.30g 55%
Total Sugars 17.40g
Protein 63.30g 127%
Vitamin D 145IU 727%
Calcium 788mg 61%
Iron 17mg 92%
Potassium 1816mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 11.0%
Carbs: 36.8%