Zucchini Pizza Casserole

Turn your favorite pizza night into a wholesome, low-carb delight with this irresistible Zucchini Pizza Casserole! Packed with the flavors you love—savory mozzarella, tangy pizza sauce, and your choice of toppings—this casserole features a clever zucchini-based crust that adds a healthy twist without sacrificing indulgence. In just 50 minutes, you'll create a golden, cheesy dish that's perfect for weeknight dinners or family gatherings. Customizable with pepperoni, bell peppers, olives, or your go-to pizza toppings, this gluten-free recipe is as versatile as it is satisfying. Whether you're cutting carbs or just looking for a new way to enjoy pizza, this casserole promises all the comfort and flavor you crave!

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 4 cups (shredded) zucchini
• 0.5 teaspoons salt
• 2 pieces large eggs
• 1.5 cups shredded mozzarella cheese
• 0.5 cups grated Parmesan cheese
• 0.5 teaspoons garlic powder
• 1 tablespoon olive oil
• 1 cup pizza sauce
• 1 cup shredded cheddar cheese
• 20 pieces (optional) pepperoni slices
• 1 medium bell pepper (chopped)
• 0.25 cups (optional) sliced black olives
• 0.5 teaspoons dried Italian seasoning

Directions

Step 1

Preheat your oven to 400°F (200°C). Prepare a 9x13-inch baking dish by lightly greasing it with olive oil or nonstick spray.

Step 2

Place the shredded zucchini in a colander and sprinkle with 0.5 teaspoons of salt. Mix well and let it sit for 10 minutes to release excess moisture.

Step 3

Using a clean kitchen towel or cheesecloth, squeeze out the liquid from the zucchini until it's as dry as possible.

Step 4

In a large mixing bowl, combine the shredded zucchini, eggs, 1 cup of shredded mozzarella cheese, grated Parmesan cheese, and garlic powder. Mix well to create the crust mixture.

Step 5

Transfer the zucchini mixture to the prepared baking dish. Press it evenly into the bottom to form a crust.

Step 6

Bake the zucchini crust in the preheated oven for 15 minutes, or until it is set and lightly browned around the edges.

Step 7

Remove the crust from the oven and spread the pizza sauce evenly over it.

Step 8

Sprinkle the remaining 0.5 cup of shredded mozzarella cheese and the cheddar cheese over the sauce.

Step 9

Add your toppings: layer the pepperoni slices, chopped bell pepper, sliced black olives, or any other favorite pizza toppings.

Step 10

Sprinkle the dried Italian seasoning over the top for added flavor.

Step 11

Return the casserole to the oven and bake for an additional 15 minutes, or until the cheese is melted and bubbly.

Step 12

Allow the casserole to cool for 5 minutes before slicing it into servings. Serve warm and enjoy!

Nutrition Facts

Serving size	1525.5 grams (1525.5g)

Amount per serving	% Daily Value*
Calories	2205

Total Fat 150.30g	193%
Saturated Fat 70.60g	353%
Polyunsaturated Fat 1.80g
Cholesterol 718mg	239%
Sodium 12773mg	555%
Total Carbohydrate 100.10g	36%
Dietary Fiber 15.80g	56%
Total Sugars 63.00g
Protein 123.10g	246%

Vitamin D 80IU	400%
Calcium 2722mg	209%
Iron 12mg	66%
Potassium 3332mg	71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%

Protein: 21.9%

Carbs: 17.8%