Zucchini Pancetta Saute

Savor the irresistible harmony of flavors in this Zucchini Pancetta Sauté—a quick and easy recipe that transforms simple ingredients into a gourmet delight! Tender zucchini slices are paired with crispy pancetta, fragrant garlic, and a touch of fresh parsley, all brought together with a drizzle of olive oil and a bright pop of lemon zest. This 25-minute dish strikes the perfect balance of savory and fresh, making it an ideal side or light main course. With its vibrant colors and bold flavors, this skillet-cooked masterpiece is sure to become a go-to for weeknight dinners or elegant gatherings. Perfect for zucchini lovers and anyone seeking a dish that’s bursting with flavor and ready to impress!

Nutriscore Rating: 53/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 medium zucchini
• 4 oz pancetta
• 2 pieces garlic cloves
• 2 tbsp olive oil
• 2 tbsp fresh parsley
• 0.5 tsp salt
• 0.25 tsp black pepper
• 1 tsp lemon zest

Directions

Step 1

Wash and trim the ends of the zucchini. Slice them into thin rounds, about 1/4-inch thick.

Step 2

Dice the pancetta into small cubes, approximately 1/4-inch in size.

Step 3

Mince the garlic cloves and finely chop the fresh parsley.

Step 4

Heat a large skillet over medium heat and add the olive oil.

Step 5

Once the oil is shimmering, add the diced pancetta. Cook for 4-5 minutes, stirring occasionally, until the pancetta is crispy and golden brown.

Step 6

Using a slotted spoon, remove the pancetta from the skillet and place it on a plate lined with paper towels to drain. Leave the rendered fat in the skillet.

Step 7

Reduce the heat to medium-low and add the minced garlic to the skillet. Sauté for 1 minute until fragrant, being careful not to let it burn.

Step 8

Add the sliced zucchini to the skillet. Stir to coat the zucchini in the oil and rendered fat.

Step 9

Cook the zucchini for 6-7 minutes, stirring occasionally, until tender but still slightly crisp. Season with salt and black pepper.

Step 10

Return the crispy pancetta to the skillet and stir to combine with the zucchini.

Step 11

Remove the skillet from the heat and sprinkle the zucchini-pancetta mixture with chopped parsley and lemon zest.

Step 12

Serve immediately as a side dish or a light main course. Enjoy!

Nutrition Facts

Serving size	552.6 grams (552.6g)

Amount per serving	% Daily Value*
Calories	931

Total Fat 77.80g	100%
Saturated Fat 22.90g	115%
Polyunsaturated Fat 2.90g
Cholesterol 122mg	41%
Sodium 6737mg	293%
Total Carbohydrate 32.70g	12%
Dietary Fiber 4.10g	15%
Total Sugars 27.30g
Protein 28.90g	58%

Vitamin D 0IU	0%
Calcium 87mg	7%
Iron 3mg	18%
Potassium 1357mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%

Protein: 12.2%

Carbs: 13.8%