Zucchini Pan Rolls

Elevate your bread game with these delightfully soft and fluffy Zucchini Pan Rolls—an irresistible fusion of wholesome zucchini and pillowy, golden-brown rolls that melt in your mouth. This easy yeast dough recipe combines grated zucchini, warm milk, and butter for a moist and subtly savory flavor, while a hint of olive oil and optional fresh herbs like parsley or dill add a gourmet finish. Perfectly versatile, these homemade rolls are ideal as a dinner side, sandwich base, or even a stand-alone snack. With just 15 minutes of prep time and simple steps like kneading and proofing, you'll achieve bakery-quality results at home. These rolls are a delicious way to incorporate vegetables into your baking, while impressing friends and family at the dinner table. Enjoy the perfect blend of comfort and creativity with these zucchini-studded delights!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 12

Ingredients

• 1 medium (about 200g) Zucchini
• 3 cups All-purpose flour
• 0.25 cups Warm water
• 0.5 cups Milk
• 3 tablespoons Unsalted butter
• 2.25 teaspoons Active dry yeast
• 2 tablespoons Granulated sugar
• 1 teaspoon Salt
• 1 large Egg
• 1 teaspoon Olive oil
• 2 tablespoons, chopped Fresh parsley or dill (optional, for garnish)

Directions

Step 1

Grate the zucchini using a box grater and place it in a clean kitchen towel. Squeeze out as much excess water as possible, then set it aside.

Step 2

In a small bowl, combine the warm water, sugar, and active dry yeast. Stir gently and let it sit for 5-10 minutes until frothy to activate the yeast.

Step 3

In a small saucepan, heat the milk and butter over low heat until the butter is melted. Allow the mixture to cool to lukewarm.

Step 4

In a large mixing bowl or the bowl of a stand mixer, combine the flour and salt.

Step 5

Add the frothy yeast mixture, milk mixture, zucchini, and egg to the dry ingredients. Mix until a dough begins to form.

Step 6

Knead the dough on a lightly floured surface for 6-8 minutes (or using the dough hook attachment of a stand mixer for 4-5 minutes) until the dough is smooth and slightly sticky.

Step 7

Form the dough into a ball and place it in a lightly greased bowl. Cover with a clean towel and let it rise in a warm place for 1 hour or until it has doubled in size.

Step 8

Punch down the risen dough and divide it into 12 equal portions. Shape each portion into a ball and place them into a greased 9x13-inch baking pan, leaving a bit of space between each roll.

Step 9

Cover the rolls with a clean towel and let them rise again for about 30 minutes, or until puffy.

Step 10

Preheat your oven to 375°F (190°C).

Step 11

Brush the tops of the rolls with olive oil for a golden crust, and sprinkle with fresh parsley or dill if desired.

Step 12

Bake the rolls for 20-25 minutes, or until they are lightly golden brown and sound hollow when tapped on top.

Step 13

Remove the rolls from the oven and allow them to cool slightly before serving. Serve warm as a side dish or enjoy them on their own.

Nutrition Facts

Serving size	897.1 grams (897.1g)

Amount per serving	% Daily Value*
Calories	2093

Total Fat 64.80g	83%
Saturated Fat 27.40g	137%
Polyunsaturated Fat 3.50g
Cholesterol 324mg	108%
Sodium 4436mg	193%
Total Carbohydrate 324.00g	118%
Dietary Fiber 13.00g	46%
Total Sugars 45.80g
Protein 53.00g	106%

Vitamin D 107IU	537%
Calcium 275mg	21%
Iron 19mg	105%
Potassium 1254mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.9%

Protein: 10.1%

Carbs: 62.0%