Nutrition Facts for Zucchini oat crisp

Zucchini Oat Crisp

Transform your garden-fresh zucchini into a sweet, golden-baked masterpiece with this Zucchini Oat Crisp! This delightful dessert blends tender zucchini slices with warm spices like cinnamon and nutmeg, creating a perfectly spiced filling that will surprise and delight. Topped with a buttery, crumbly oat streusel infused with brown sugar and vanilla, this crisp achieves a balance of comforting sweetness and wholesome texture. With just 20 minutes of prep and a short bake time, this easy zucchini recipe is perfect for dessert or even a unique brunch addition. Serve it warm with a scoop of vanilla ice cream or a dollop of whipped cream for a truly irresistible treat. Whether you're looking for a creative way to use up zucchini or a gluten-free alternative (with simple substitutions), this dessert is sure to impress! Keywords: zucchini dessert, oat crisp, summer recipes, easy zucchini recipe, healthy desserts.

Nutriscore Rating: 45/100
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Image of Zucchini Oat Crisp
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 cups zucchini
  • 2 tablespoons lemon juice
  • 0.5 cups granulated sugar
  • 0.25 cups light brown sugar
  • 1 teaspoon cinnamon
  • 0.25 teaspoons nutmeg (optional)
  • 0.25 cups all-purpose flour
  • 1 cups old-fashioned rolled oats
  • 0.5 cups all-purpose flour
  • 0.5 cups light brown sugar
  • 0.5 cups unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 0.25 teaspoons salt

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease an 8x8-inch baking dish.

Step 2

Wash the zucchini thoroughly and cut off the ends. Slice the zucchini into thin discs or half-moons.

Step 3

In a large mixing bowl, combine the zucchini, lemon juice, 1/2 cup granulated sugar, 1/4 cup brown sugar, 1 teaspoon cinnamon, 1/4 teaspoon nutmeg (if using), and 1/4 cup all-purpose flour. Toss together until the zucchini is well coated.

Step 4

Pour the zucchini mixture into the prepared baking dish and spread it out evenly.

Step 5

In another mixing bowl, prepare the oat crumble topping by combining the rolled oats, 1/2 cup flour, 1/2 cup brown sugar, melted butter, vanilla extract, and salt. Mix until the ingredients are fully incorporated and crumbly in texture.

Step 6

Sprinkle the oat crumble evenly over the zucchini mixture in the baking dish.

Step 7

Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the topping is golden brown and the zucchini is tender.

Step 8

Remove the zucchini oat crisp from the oven and let it cool for 10 minutes before serving.

Step 9

Serve warm on its own, or pair with vanilla ice cream or whipped cream for an extra treat. Enjoy!

Nutrition Facts

Serving size 1257.2 grams (1257.2g)
Amount per serving % Daily Value*
Calories 2687
Total Fat 105.10g 135%
Saturated Fat 62.50g 313%
Polyunsaturated Fat 0.50g
Cholesterol 258mg 86%
Sodium 7105mg 309%
Total Carbohydrate 428.30g 156%
Dietary Fiber 17.50g 63%
Total Sugars 301.00g
Protein 27.30g 55%
Vitamin D 0IU 0%
Calcium 303mg 23%
Iron 10mg 55%
Potassium 2138mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 3.9%
Carbs: 61.9%