Zucchini Nachos

Transform your snacking game with these vibrant and nutritious Zucchini Nachos—a mouthwatering twist on a classic favorite that's perfect for low-carb enthusiasts and veggie lovers alike. Instead of tortilla chips, thinly sliced zucchini rounds serve as the crisp base, baked to perfection and seasoned with a smoky blend of chili powder, cumin, and paprika. Topped with gooey melted cheddar cheese, black beans, diced tomatoes, red onions, and spicy jalapeños, these nachos deliver bold Tex-Mex flavors in every bite. Customize them with creamy avocado, tangy sour cream, and a sprinkle of fresh cilantro for a crowd-pleasing appetizer or light dinner. Quick to prepare and packed with wholesome ingredients, this healthy nacho recipe is sure to become a go-to favorite for game nights and casual gatherings alike!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 3 medium zucchinis
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 0.5 teaspoon smoked paprika
• 0.5 teaspoon garlic powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 cup shredded cheddar cheese
• 0.5 cup black beans (optional, drained and rinsed)
• 0.5 cup diced tomatoes
• 0.25 cup diced red onion
• 1 whole sliced jalapeños
• 0.25 cup sour cream (optional, for topping)
• 1 medium avocado or guacamole (optional, for topping)
• 2 tablespoons chopped cilantro (for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Wash and dry the zucchinis. Slice them into thin, coin-shaped rounds approximately 1/4 inch thick.

Step 3

In a large mixing bowl, toss the zucchini slices with olive oil, chili powder, cumin, smoked paprika, garlic powder, salt, and black pepper until evenly coated.

Step 4

Lay the zucchini slices in a single layer on the prepared baking sheet, ensuring they do not overlap.

Step 5

Bake the zucchini slices in the preheated oven for 15-18 minutes, flipping them halfway through, until they are tender and slightly crisp around the edges.

Step 6

Remove the baking sheet from the oven and sprinkle the shredded cheddar cheese evenly over the zucchini rounds.

Step 7

Optional: Add black beans, diced tomatoes, diced red onion, and sliced jalapeños on top of the zucchini and cheese.

Step 8

Return the baking sheet to the oven and bake for an additional 2-3 minutes, or until the cheese is fully melted.

Step 9

Remove from the oven and transfer the zucchini nachos to a serving plate. Add optional toppings like sour cream, avocado or guacamole, and garnish with chopped cilantro.

Step 10

Serve immediately and enjoy your delicious, low-carb zucchini nachos!

Nutrition Facts

Serving size	1243.6 grams (1243.6g)

Amount per serving	% Daily Value*
Calories	1323

Total Fat 98.60g	126%
Saturated Fat 38.30g	191%
Polyunsaturated Fat 2.70g
Cholesterol 151mg	50%
Sodium 2293mg	100%
Total Carbohydrate 68.50g	25%
Dietary Fiber 28.10g	100%
Total Sugars 22.60g
Protein 49.30g	99%

Vitamin D 0IU	0%
Calcium 1111mg	85%
Iron 8mg	46%
Potassium 3047mg	65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%

Protein: 14.5%

Carbs: 20.2%