Nutrition Facts for Zucchini muffins

Zucchini Muffins

These moist and flavorful zucchini muffins are the perfect way to enjoy a wholesome treat that’s packed with hidden veggies and subtle sweetness. Made with freshly grated zucchini, warm spices like cinnamon and nutmeg, and a hint of vanilla, these muffins are irresistibly tender with a delicate crumb. Optional add-ins like chopped walnuts or raisins provide a delightful texture and extra flavor, while the quick prep and 20-minute bake time make them an ideal choice for busy mornings or afternoon snacks. Whether served warm or at room temperature, these zucchini muffins are sure to become a family favorite. Perfect for breakfast, brunch, or a portable treat, they’re a delicious balance of healthy and indulgent.

Nutriscore Rating: 60/100
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Image of Zucchini Muffins
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups all-purpose flour
  • 0.75 cups granulated sugar
  • 0.25 cups brown sugar, packed
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.5 teaspoons salt
  • 2 large eggs
  • 0.5 cups vegetable oil
  • 2 teaspoons vanilla extract
  • 1.5 cups zucchini, grated and squeezed dry
  • 2 tablespoons milk
  • 0.5 cups chopped walnuts or pecans (optional)
  • 0.5 cups raisins (optional)

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

Step 2

In a large mixing bowl, whisk together the flour, granulated sugar, brown sugar, baking powder, baking soda, cinnamon, nutmeg, and salt.

Step 3

In a separate medium bowl, beat the eggs, then mix in the vegetable oil, vanilla extract, milk, and grated zucchini.

Step 4

Pour the wet ingredients into the dry ingredients and gently fold together using a rubber spatula or wooden spoon. Be careful not to overmix; only mix until just combined.

Step 5

If using, fold in the chopped nuts and/or raisins.

Step 6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and allow them to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Step 9

Serve warm or at room temperature and enjoy!

Nutrition Facts

Serving size 1229.9 grams (1229.9g)
Amount per serving % Daily Value*
Calories 3450
Total Fat 158.80g 204%
Saturated Fat 23.40g 117%
Polyunsaturated Fat 67.20g
Cholesterol 375mg 125%
Sodium 2932mg 127%
Total Carbohydrate 480.70g 175%
Dietary Fiber 19.70g 70%
Total Sugars 262.70g
Protein 55.70g 111%
Vitamin D 95IU 475%
Calcium 362mg 28%
Iron 19mg 104%
Potassium 2413mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 6.2%
Carbs: 53.8%