Zucchini Imperial

Indulge in the creamy, cheesy decadence of Zucchini Imperial, a delightful casserole that transforms humble zucchini into a royal centerpiece. Featuring tender zucchini slices layered with a velvety Parmesan-infused béchamel sauce, this recipe is crowned with gooey melted mozzarella and a golden, buttery breadcrumb topping. Perfect for a comforting family dinner or as an elegant side dish, this baked zucchini casserole boasts flavors of garlic, onion, and oregano, all baked to bubbly perfection in just 30 minutes. With its irresistible blend of textures and savory goodness, Zucchini Imperial is an easy-to-make dish that will impress any crowd. Serve it alongside your favorite protein or enjoy it on its own for a flavorful vegetarian option.

Nutriscore Rating: 55/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 medium zucchini
• 3 tablespoons butter
• 1 medium onion
• 2 cloves garlic cloves
• 2 tablespoons all-purpose flour
• 1.5 cups milk
• 0.5 cups grated Parmesan cheese
• 1 cups shredded mozzarella cheese
• 0.5 cups breadcrumbs
• 1 tablespoon olive oil
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.5 teaspoons dried oregano

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash the zucchini and slice them into 1/4-inch thick rounds.

Step 3

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the chopped onion and minced garlic, and cook until softened, about 5 minutes.

Step 4

Stir in the flour and cook for 1-2 minutes, continuously stirring to form a roux.

Step 5

Gradually pour in the milk, stirring constantly to prevent lumps. Cook until the sauce thickens, about 3-4 minutes.

Step 6

Remove the skillet from heat and stir in the Parmesan cheese, salt, pepper, and oregano.

Step 7

In a greased 9x13-inch baking dish, layer half of the zucchini slices. Pour half of the cheese sauce over the zucchini.

Step 8

Add a second layer of zucchini slices, followed by the remaining cheese sauce. Sprinkle the shredded mozzarella evenly over the top.

Step 9

In a small bowl, mix the breadcrumbs with 1 tablespoon of melted butter and olive oil. Sprinkle the breadcrumb mixture over the mozzarella.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.

Step 11

Let the Zucchini Imperial rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size	1590.1 grams (1590.1g)

Amount per serving	% Daily Value*
Calories	1766

Total Fat 98.10g	126%
Saturated Fat 49.20g	246%
Polyunsaturated Fat 3.20g
Cholesterol 252mg	84%
Sodium 12478mg	543%
Total Carbohydrate 151.10g	55%
Dietary Fiber 11.30g	40%
Total Sugars 83.40g
Protein 76.30g	153%

Vitamin D 168IU	839%
Calcium 1913mg	147%
Iron 7mg	37%
Potassium 2590mg	55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%

Protein: 17.0%

Carbs: 33.7%