Nutrition Facts for Zucchini ginger jam

Zucchini Ginger Jam

Brighten up your pantry with this unique and vibrant Zucchini Ginger Jam – a delightful twist on traditional preserves! This easy-to-make recipe combines the natural mildness of shredded zucchini with the zesty kick of fresh ginger, the tartness of lemon juice and zest, and a hint of sweetness from granulated sugar. With just 15 minutes of prep time, this jam simmers to perfection as pectin brings it all together into a luscious, spreadable consistency. Perfect for slathering on toast, dolloping onto yogurt, or even pairing with cheese, this homemade creation is a versatile treat that’s equal parts sweet and spicy. Plus, it’s a fantastic way to use up your garden zucchini. Try it today and savor a jam that’s anything but ordinary!

Nutriscore Rating: 45/100
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Image of Zucchini Ginger Jam
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 cups (shredded) zucchini
  • 3 cups granulated sugar
  • 2 tablespoons (grated) fresh ginger
  • 0.25 cup lemon juice
  • 1 teaspoon lemon zest
  • 1 packet (1.75 oz) pectin

Directions

Step 1

Wash and dry the zucchini. Trim the ends and shred the zucchini using a box grater or a food processor. Measure out 4 cups of shredded zucchini.

Step 2

In a heavy-bottomed saucepan, combine the shredded zucchini, granulated sugar, grated ginger, lemon juice, and lemon zest. Stir to mix well.

Step 3

Place the saucepan over medium-high heat and bring the mixture to a gentle boil, stirring frequently to prevent sticking or burning.

Step 4

Once the mixture is boiling, reduce the heat to medium and let it simmer for about 10 minutes, continuing to stir occasionally. The zucchini will soften and release its juices.

Step 5

Sprinkle the pectin into the simmering mixture, stirring constantly to ensure it fully dissolves. Let the jam cook for another 5-7 minutes, or until it thickens to your desired consistency.

Step 6

To test the jam's readiness, place a small spoonful on a cold plate and let it cool for 1 minute. Push it gently with your finger; if it wrinkles slightly, the jam is ready.

Step 7

Remove the saucepan from heat and carefully ladle the jam into sterilized jars, leaving about 1/4 inch of headspace at the top.

Step 8

Seal the jars tightly and let them cool to room temperature. Store the jam in the refrigerator for up to 3 weeks or process the jars in a water bath for longer shelf life.

Nutrition Facts

Serving size 1302.7 grams (1302.7g)
Amount per serving % Daily Value*
Calories 2521
Total Fat 1.90g 2%
Saturated Fat 0.50g 3%
Polyunsaturated Fat 0.50g
Cholesterol 0mg 0%
Sodium 5708mg 248%
Total Carbohydrate 651.70g 237%
Dietary Fiber 5.60g 20%
Total Sugars 643.40g
Protein 6.50g 13%
Vitamin D 0IU 0%
Calcium 101mg 8%
Iron 2mg 11%
Potassium 1422mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%
Protein: 1.0%
Carbs: 98.4%