Zucchini Crusted Pizza

Craving pizza but looking for a healthier twist? Zucchini Crusted Pizza is the ultimate low-carb, gluten-free alternative that doesn’t skimp on flavor or satisfaction. This inventive recipe swaps out traditional dough for a crispy, golden crust made from grated zucchini, Parmesan, and mozzarella cheese, perfectly seasoned with garlic and oregano. Each bite is packed with wholesome goodness, making it ideal for a light dinner or guilt-free indulgence. Topped with marinara, gooey mozzarella, and your favorite toppings, this customizable creation satisfies pizza cravings without the carb overload. Ready in just 45 minutes, it’s a nutritious and delicious way to enjoy everyone’s favorite comfort food!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium (about 2 lbs total) Zucchini
• 1 teaspoon Salt
• 1 large Egg
• 1 cup Shredded mozzarella cheese
• 0.25 cup Grated Parmesan cheese
• 1 teaspoon Dried oregano
• 0.5 teaspoon Garlic powder
• 0.5 cup Marinara sauce
• 0.75 cup Shredded mozzarella cheese (for topping)
• 0 (optional) Pizza toppings of choice

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet or pizza pan with parchment paper.

Step 2

Grate the zucchini using a box grater or food processor. Place the grated zucchini in a large mixing bowl.

Step 3

Sprinkle the zucchini with 1 teaspoon of salt and let it sit for 10 minutes to draw out moisture.

Step 4

Using a clean kitchen towel or cheesecloth, squeeze out as much liquid as possible from the zucchini. This step is crucial to achieving a crispy crust.

Step 5

In the same mixing bowl, combine the dried zucchini with the egg, 1 cup shredded mozzarella, Parmesan cheese, dried oregano, and garlic powder. Mix well to form a dough-like consistency.

Step 6

Transfer the zucchini mixture to the prepared baking sheet and press it into a circular crust about 1/4-inch thick.

Step 7

Bake the crust in the preheated oven for 15 minutes, or until it turns golden brown and firm to the touch.

Step 8

Remove the crust from the oven and spread marinara sauce evenly on top.

Step 9

Sprinkle 3/4 cup shredded mozzarella over the sauce and add your favorite toppings, such as sliced pepperoni, mushrooms, or bell peppers.

Step 10

Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 11

Let the pizza cool for a couple of minutes before slicing and serving. Enjoy your zucchini-crusted pizza!

Nutrition Facts

Serving size	4130 grams (4130.0g)

Amount per serving	% Daily Value*
Calories	2347

Total Fat 78.10g	100%
Saturated Fat 37.50g	188%
Polyunsaturated Fat 4.70g
Cholesterol 400mg	133%
Sodium 39375mg	1712%
Total Carbohydrate 313.00g	114%
Dietary Fiber 32.40g	116%
Total Sugars 260.40g
Protein 113.40g	227%

Vitamin D 54IU	269%
Calcium 2371mg	182%
Iron 15mg	82%
Potassium 8227mg	175%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%

Protein: 18.8%

Carbs: 52.0%