Zucchini Con Mozzarella

Transform your mealtime with the irresistible simplicity of Zucchini Con Mozzarella—an easy-to-make Italian-inspired dish that celebrates fresh, vibrant flavors. Tender slices of sautéed zucchini are paired with creamy, melted mozzarella cheese, creating a harmonious blend of textures. Infused with the warmth of fragrant garlic and a touch of spice from optional red pepper flakes, this recipe is both comforting and elegant. A garnish of fresh basil adds a burst of herbaceous aroma and visual appeal. Ready in just 25 minutes, Zucchini Con Mozzarella is the perfect low-carb side dish or a standout vegetarian appetizer when served with crispy toasted bread. Bursting with wholesome goodness, this crowd-pleaser is as satisfying as it is easy to prepare.

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 3 medium-sized zucchini
• 200 grams mozzarella cheese
• 2 tablespoons olive oil
• 2 cloves garlic
• 6 leaves fresh basil leaves
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.25 teaspoons red pepper flakes (optional)

Directions

Step 1

Wash the zucchini thoroughly and trim the ends. Cut them into 1/4-inch thick round slices.

Step 2

Peel and mince the garlic cloves.

Step 3

Heat a large skillet over medium heat and add olive oil.

Step 4

Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

Step 5

Place the zucchini slices in the skillet in a single layer. You may need to cook them in batches. Sprinkle with salt, black pepper, and red pepper flakes (if using).

Step 6

Cook the zucchini for 3-4 minutes on each side, or until they are tender and slightly golden.

Step 7

While the zucchini cooks, slice the mozzarella cheese into thin pieces.

Step 8

Once all the zucchini slices are cooked, reduce the heat to low and layer mozzarella slices over the zucchini in the skillet.

Step 9

Cover the skillet with a lid and let the mozzarella melt for 2-3 minutes.

Step 10

Remove the skillet from heat and garnish with fresh basil leaves before serving.

Step 11

Serve warm as a side dish or with toasted bread for a delightful appetizer.

Nutrition Facts

Serving size	828.7 grams (828.7g)

Amount per serving	% Daily Value*
Calories	1062

Total Fat 70.50g	90%
Saturated Fat 28.20g	141%
Polyunsaturated Fat 4.60g
Cholesterol 130mg	43%
Sodium 8172mg	355%
Total Carbohydrate 54.90g	20%
Dietary Fiber 5.20g	19%
Total Sugars 44.50g
Protein 53.90g	108%

Vitamin D 32IU	160%
Calcium 1493mg	115%
Iron 3mg	16%
Potassium 1553mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%

Protein: 20.2%

Carbs: 20.5%