Nutrition Facts for Zucchini cheddar waffles

Zucchini Cheddar Waffles

Crispy on the outside and tender on the inside, these Zucchini Cheddar Waffles are a savory twist on a breakfast classic that's perfect for any time of day. Packed with freshly grated zucchini and sharp cheddar cheese, these golden waffles strike the perfect balance between indulgent and wholesome. Seasoned with garlic powder and black pepper, they deliver a deliciously savory flavor profile that pairs beautifully with toppings like sour cream, fresh herbs, or even a fried egg. Easy to make in under 40 minutes, this recipe is a fantastic way to use up summer zucchini while sneaking extra veggies into your meal. Whether served as a hearty breakfast, brunch centerpiece, or light dinner, these zucchini waffles are sure to impress!

Nutriscore Rating: 49/100
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Image of Zucchini Cheddar Waffles
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium-sized Zucchini
  • 1 teaspoon Salt
  • 1 cup Cheddar cheese (shredded)
  • 1 cup All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Black pepper
  • 2 large Eggs
  • 0.5 cup Milk
  • 3 tablespoons Unsalted butter (melted)
  • 0 Cooking spray or oil

Directions

Step 1

Wash the zucchini, then trim and grate them using the large holes of a box grater.

Step 2

Place the grated zucchini in a clean kitchen towel or cheesecloth, sprinkle with 1 teaspoon of salt, and let it rest for 10 minutes to draw out excess moisture.

Step 3

While the zucchini rests, preheat your waffle iron according to the manufacturer's instructions.

Step 4

After 10 minutes, squeeze out as much liquid as possible from the zucchini by wringing the towel or cheesecloth tightly. Transfer the zucchini to a large mixing bowl.

Step 5

Add the shredded cheddar cheese, flour, baking powder, garlic powder, and black pepper to the bowl with the zucchini. Mix until evenly combined.

Step 6

In a separate smaller bowl, whisk together the eggs, milk, and melted butter.

Step 7

Pour the wet ingredients into the zucchini mixture and stir until a thick batter is formed.

Step 8

Lightly grease the waffle iron with cooking spray or oil.

Step 9

Spoon a portion of the batter into the preheated waffle iron (about 1/3 to 1/2 cup, depending on your waffle iron's capacity), spreading it out evenly. Close the waffle iron and cook for 4-6 minutes, or until the waffles are golden brown and crispy.

Step 10

Carefully remove the waffle from the iron and keep warm while you repeat the process with the remaining batter.

Step 11

Serve the waffles warm, optionally topped with sour cream, fresh herbs, or a fried egg for an extra indulgent touch.

Nutrition Facts

Serving size 903.9 grams (903.9g)
Amount per serving % Daily Value*
Calories 1543
Total Fat 85.20g 109%
Saturated Fat 51.00g 255%
Polyunsaturated Fat 0.40g
Cholesterol 596mg 199%
Sodium 7677mg 334%
Total Carbohydrate 136.10g 49%
Dietary Fiber 6.70g 24%
Total Sugars 33.80g
Protein 61.60g 123%
Vitamin D 160IU 799%
Calcium 1098mg 84%
Iron 10mg 53%
Potassium 1457mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 15.8%
Carbs: 35.0%