Zucchini Carpaccio

Elevate your appetizer game with this vibrant and refreshing Zucchini Carpaccio recipe—a no-cook masterpiece that showcases paper-thin slices of fresh zucchini dressed in a zesty lemon and extra virgin olive oil vinaigrette. Topped with delicate Parmesan shavings and a sprinkling of fragrant parsley and mint, this light and elegant dish is bursting with Mediterranean flavors. Perfect for summer gatherings or as a healthy side dish, it comes together in just 15 minutes for an effortlessly chic presentation. Ideal for those seeking vegetarian recipes with minimal prep, Zucchini Carpaccio is a true celebration of simplicity and sophistication.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 3 medium Zucchini
• 1 large Lemon
• 3 tablespoons Extra virgin olive oil
• 0.5 cup Parmesan cheese
• 2 tablespoons Fresh parsley
• 2 tablespoons Fresh mint leaves
• 0.25 teaspoon Salt
• 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

Wash and dry the zucchini. Using a mandoline or a sharp knife, slice the zucchini into paper-thin rounds and arrange them on a large platter, overlapping slightly.

Step 2

Juice the lemon into a small bowl, ensuring no seeds fall in. Whisk the lemon juice together with the olive oil, salt, and black pepper to create the dressing.

Step 3

Drizzle the dressing evenly over the sliced zucchini, making sure each piece is lightly coated.

Step 4

Using a vegetable peeler, shave thin slices of Parmesan cheese and scatter them over the zucchini.

Step 5

Finely chop the fresh parsley and mint leaves. Sprinkle the herbs evenly over the zucchini for a fresh, aromatic finish.

Step 6

Let the dish rest at room temperature for about 5–10 minutes to allow the flavors to meld together.

Step 7

Serve immediately as a refreshing appetizer or a light side dish. Enjoy!

Nutrition Facts

Serving size	765.7 grams (765.7g)

Amount per serving	% Daily Value*
Calories	789

Total Fat 58.30g	75%
Saturated Fat 15.40g	77%
Polyunsaturated Fat 0.50g
Cholesterol 45mg	15%
Sodium 6510mg	283%
Total Carbohydrate 53.30g	19%
Dietary Fiber 7.30g	26%
Total Sugars 42.80g
Protein 23.10g	46%

Vitamin D 0IU	0%
Calcium 575mg	44%
Iron 3mg	17%
Potassium 1461mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%

Protein: 11.1%

Carbs: 25.7%