Nutrition Facts for Zucchini and pine nut bruschetta

Zucchini and Pine Nut Bruschetta

Elevate your appetizer game with this vibrant and flavor-packed Zucchini and Pine Nut Bruschetta. Perfectly golden baguette slices serve as the crispy base for a creamy layer of lemon-infused ricotta, topped with sautéed zucchini, fragrant garlic, and toasty pine nuts for a nutty crunch. Finished with a sprinkle of fresh basil, this easy-to-make bruschetta is a delightful combination of textures and flavors. Whether you're hosting a summer gathering or looking for a quick, elegant snack, this recipe is ready in under 30 minutes and guaranteed to impress. Perfect for vegetarians and packed with Mediterranean-inspired flair, it’s a simple yet impressive dish you'll want to make again and again!

Nutriscore Rating: 61/100
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Image of Zucchini and Pine Nut Bruschetta
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 1 baguette
  • 4 tablespoons olive oil
  • 2 medium zucchini
  • 2 cloves garlic
  • 3 tablespoons pine nuts
  • 1 cup ricotta cheese
  • 1 lemon
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cup fresh basil leaves

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Slice the baguette into 1/2-inch thick slices. Arrange the slices on a baking sheet and brush both sides with 2 tablespoons of olive oil.

Step 3

Toast the baguette slices in the oven for 7-10 minutes, flipping halfway through, until golden and crisp. Remove and set aside.

Step 4

While the bread toasts, trim the ends of the zucchini and dice them into small, uniform pieces.

Step 5

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced zucchini and sauté for about 5-7 minutes, stirring occasionally, until softened and lightly golden.

Step 6

Finely mince the garlic and add it to the skillet with the zucchini. Cook for an additional 1-2 minutes until fragrant. Remove the skillet from heat.

Step 7

In a separate small pan, toast the pine nuts over medium heat, stirring frequently, until golden and fragrant, about 2-3 minutes. Be careful not to burn them.

Step 8

In a small bowl, mix the ricotta cheese with the zest of the lemon and 1 tablespoon of its juice. Season with salt and black pepper to taste.

Step 9

To assemble, spread a generous layer of the lemon ricotta mixture on each toasted baguette slice. Top with a spoonful of the sautéed zucchini.

Step 10

Sprinkle the toasted pine nuts over the zucchini and garnish with freshly torn basil leaves.

Step 11

Serve immediately and enjoy your Zucchini and Pine Nut Bruschetta!

Nutrition Facts

Serving size 1115.1 grams (1115.1g)
Amount per serving % Daily Value*
Calories 2080
Total Fat 108.40g 139%
Saturated Fat 28.40g 142%
Polyunsaturated Fat 14.40g
Cholesterol 151mg 50%
Sodium 7110mg 309%
Total Carbohydrate 223.10g 81%
Dietary Fiber 13.30g 48%
Total Sugars 45.20g
Protein 71.30g 143%
Vitamin D 0IU 0%
Calcium 1277mg 98%
Iron 17mg 94%
Potassium 1758mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 13.2%
Carbs: 41.4%