Zucchini and Cheddar Puffs
Fluffy, golden, and bursting with savory flavors, these Zucchini and Cheddar Puffs are the perfect bite-sized treat for any occasion. Combining the freshness of grated zucchini with the sharp richness of cheddar cheese, these puffs pack a wholesome twist into a classic comfort food. Made with pantry staples like all-purpose flour, eggs, and olive oil, and seasoned with garlic powder and a hint of black pepper, this recipe is both flavorful and simple to prepare. Add optional green onions for a touch of zest and vibrant color. Ready in under 40 minutes, these cheesy zucchini puffs are baked to perfection, making them a healthier, oven-fresh alternative to fried snacks. Serve them warm as an appetizer, side dish, or even a grab-and-go breakfast idea. Whether you’re hosting or meal-prepping, these delightful puffs are sure to please!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 2 medium-sized zucchini
- 1 cup, shredded sharp cheddar cheese
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 large eggs
- 0.5 cup milk
- 1 tablespoon olive oil
- 0.5 teaspoon garlic powder
- 2 tablespoons, finely chopped green onions (optional)
Directions
Step 1
Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin or line it with muffin liners.
Step 2
Wash the zucchini and grate them using a box grater. Place the grated zucchini in a clean kitchen towel or paper towel and squeeze out as much moisture as possible. Set aside.
Step 3
In a large bowl, combine the all-purpose flour, baking powder, salt, black pepper, and garlic powder. Mix well to evenly distribute the dry ingredients.
Step 4
In another bowl, whisk together the eggs, milk, and olive oil until well combined.
Step 5
Add the wet ingredients to the dry ingredients and stir until just combined.
Step 6
Fold in the shredded zucchini, sharp cheddar cheese, and green onions (if using). Be careful not to overmix.
Step 7
Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
Step 8
Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and a toothpick inserted into the center of a puff comes out clean.
Step 9
Remove the muffin tin from the oven and let the puffs cool for 5-10 minutes before removing them from the tin.
Step 10
Serve warm as a snack, appetizer, or side dish. Enjoy!
Nutrition Facts
| Serving size | 882.7 grams (882.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1366 |
| Total Fat 64.70g | 83% |
| Saturated Fat 31.50g | 158% |
| Polyunsaturated Fat 1.70g | |
| Cholesterol 504mg | 168% |
| Sodium 6278mg | 273% |
| Total Carbohydrate 135.90g | 49% |
| Dietary Fiber 7.00g | 25% |
| Total Sugars 34.10g | |
| Protein 61.70g | 123% |
| Vitamin D 136IU | 678% |
| Calcium 1105mg | 85% |
| Iron 9mg | 50% |
| Potassium 1361mg | 29% |
Source of Calories