Nutrition Facts for Zucchini and bacon bake

Zucchini and Bacon Bake

Indulge in the comfort and flavor of this Zucchini and Bacon Bake—a savory casserole that’s perfect for brunch, dinner, or any cozy gathering. This recipe combines layers of tender zucchini, crispy bacon, sautéed onions, and garlic, all bound together by a rich and creamy egg custard. Topped with a golden blend of melted cheddar and parmesan cheese, every bite is a delightful fusion of smoky, cheesy, and garden-fresh goodness. With its simple preparation, hearty ingredients, and irresistibly crispy edges, this baked dish is sure to become a family favorite. Serve it as a main dish or a side, and watch it disappear from the table! Keywords: zucchini casserole, bacon bake, cheesy zucchini recipe, zucchini bacon egg bake.

Nutriscore Rating: 51/100
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Image of Zucchini and Bacon Bake
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 medium zucchini
  • 8 slices bacon
  • 1 medium onion
  • 2 garlic cloves
  • 4 eggs
  • 1 cup heavy cream
  • 1.5 cups cheddar cheese, shredded
  • 0.5 cups parmesan cheese, grated
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 2

Wash the zucchini and slice them into thin rounds, about 1/4 inch thick. Set aside.

Step 3

In a large skillet, cook the bacon slices over medium heat until crispy. Remove and drain on paper towels. Once cooled, crumble the bacon into small pieces.

Step 4

Drain most of the bacon grease from the skillet, leaving about 1 tablespoon in the pan. Add olive oil and heat over medium heat.

Step 5

Dice the onion and mince the garlic. Add the onion to the skillet and sauté for 3-4 minutes, or until softened. Then, add the minced garlic and cook for an additional 1 minute.

Step 6

In a large bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.

Step 7

Layer half of the zucchini slices in the prepared baking dish, followed by half of the sautéed onions and garlic, half of the crumbled bacon, and half of the shredded cheddar cheese. Repeat the layers with the remaining zucchini, onions, bacon, and cheddar cheese.

Step 8

Pour the egg and cream mixture evenly over the layered ingredients in the baking dish, ensuring all the ingredients are coated.

Step 9

Sprinkle the parmesan cheese evenly over the top of the dish.

Step 10

Bake in the preheated oven for 35-40 minutes, or until the top is golden and the bake is set in the center.

Step 11

Remove from the oven and let it cool for 5-10 minutes before serving. Garnish with fresh parsley and enjoy!

Nutrition Facts

Serving size 1680.8 grams (1680.8g)
Amount per serving % Daily Value*
Calories 2689
Total Fat 204.00g 262%
Saturated Fat 108.70g 544%
Polyunsaturated Fat 5.80g
Cholesterol 1267mg 422%
Sodium 13025mg 566%
Total Carbohydrate 85.30g 31%
Dietary Fiber 9.10g 33%
Total Sugars 62.40g
Protein 115.50g 231%
Vitamin D 210IU 1051%
Calcium 1942mg 149%
Iron 9mg 51%
Potassium 2834mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 17.5%
Carbs: 12.9%