Zrazai Lithuanian Beef Rolls

Experience the rich and comforting flavors of Eastern Europe with Zrazai, traditional Lithuanian beef rolls. These delicate rolls feature thinly sliced beef, tenderized to perfection, and generously stuffed with a savory mixture of dill pickles, crumbled bacon, onion, and fresh parsley, accented by a tangy hint of Dijon mustard. The rolls are seared until golden, then gently braised in a flavorful beef stock alongside sweet, tender carrots for an ultra-tender finish. Perfectly suited for heartwarming family dinners, this dish pairs beautifully with mashed potatoes or buckwheat to soak up the luscious sauce. With its simple yet hearty ingredients and irresistible aroma, Zrazai Lithuanian Beef Rolls are a celebration of comforting, old-world cuisine.

Nutriscore Rating: 62/100

Prep Time:30 mins

Cook Time:90 mins

Total Time:120 mins

Servings: 4

Ingredients

• 800 grams Beef (thinly sliced, such as top round or flank steak)
• 2 teaspoons Salt
• 1 teaspoon Ground black pepper
• 50 grams Dill pickle (finely chopped)
• 100 grams Cooked bacon (crumbled or finely chopped)
• 1 medium Onion (finely chopped)
• 2 tablespoons Fresh parsley (chopped)
• 2 tablespoons Dijon mustard
• 50 grams Flour (for dredging)
• 3 tablespoons Vegetable oil (for searing)
• 500 milliliters Beef stock
• 1 piece Bay leaf
• 2 medium Carrots (sliced)

Directions

Step 1

Lay the beef slices flat on a cutting board and pound them to an even thickness of about 1/4 inch using a meat mallet.

Step 2

Season each slice with salt and ground black pepper on both sides.

Step 3

In a small bowl, mix the chopped dill pickle, bacon, chopped onion, and parsley together to create the stuffing.

Step 4

Spread a thin layer of Dijon mustard over one side of each beef slice and place a small amount of the stuffing mixture in the center.

Step 5

Roll up each slice tightly and secure with toothpicks or kitchen twine.

Step 6

Heat the vegetable oil in a large skillet over medium-high heat. Lightly dredge each beef roll in flour, shaking off the excess, and sear them in the hot oil until browned on all sides. Remove and set aside.

Step 7

In the same skillet, add the sliced carrots and cook for 3-4 minutes until slightly softened.

Step 8

Return the beef rolls to the skillet, add the beef stock, and place the bay leaf into the liquid.

Step 9

Bring the mixture to a simmer, cover, and reduce the heat to low. Let it cook for about 1.5 hours, turning the rolls halfway through, until the beef is tender.

Step 10

Remove the toothpicks or twine before serving. Serve the zrazai hot with mashed potatoes, buckwheat, or your preferred side dish.

Nutrition Facts

Serving size	1772.7 grams (1772.7g)

Amount per serving	% Daily Value*
Calories	2825

Total Fat 154.50g	198%
Saturated Fat 49.20g	246%
Polyunsaturated Fat 0.10g
Cholesterol 730mg	243%
Sodium 10529mg	458%
Total Carbohydrate 58.60g	21%
Dietary Fiber 6.60g	24%
Total Sugars 8.50g
Protein 286.20g	572%

Vitamin D 0IU	0%
Calcium 215mg	17%
Iron 24mg	132%
Potassium 3712mg	79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%

Protein: 41.3%

Carbs: 8.5%