Nutrition Facts for Ziti with spinach and cheese

Ziti with Spinach and Cheese

Indulge in the ultimate comfort food with this baked Ziti with Spinach and Cheese recipe, a delightful twist on the classic Italian favorite. Featuring tender ziti pasta tossed with a creamy ricotta and mozzarella cheese blend, vibrant fresh spinach, and aromatic garlic, this dish is layered with rich marinara sauce for a hearty, flavorful bite in every forkful. Baked to golden, bubbly perfection, it's a crowd-pleasing casserole that’s easy to prepare in under an hour, making it perfect for busy weeknights or a cozy family dinner. Bonus? The combination of three cheeses—ricotta, mozzarella, and Parmesan—adds an irresistibly gooey and savory texture, while optional red pepper flakes introduce a bold, spicy kick. Serve this cheesy spinach ziti alongside a simple green salad or garlic bread, and let it become a new staple in your dinner rotation.

Nutriscore Rating: 70/100
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Image of Ziti with Spinach and Cheese
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 pound ziti pasta
  • 2 tablespoons olive oil
  • 3 units garlic cloves
  • 5 cups fresh spinach
  • 1 cup ricotta cheese
  • 2 cups mozzarella cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 3 cups marinara sauce
  • 1 unit egg
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried Italian seasoning
  • 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13 inch baking dish lightly with oil or cooking spray.

Step 2

Bring a large pot of salted water to a boil. Cook the ziti pasta until al dente, according to package instructions. Drain and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

Step 4

Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and set aside.

Step 5

In a large mixing bowl, combine the ricotta cheese, 1 cup of shredded mozzarella cheese, 1/2 cup of grated Parmesan cheese, egg, salt, black pepper, dried Italian seasoning, and optional red pepper flakes. Mix well.

Step 6

Stir in the cooked spinach and half of the cooked ziti pasta into the cheese mixture until evenly combined.

Step 7

Spread 1 cup of marinara sauce evenly across the bottom of the prepared baking dish.

Step 8

Layer half of the ziti and cheese-spinach mixture on top of the sauce. Spread another 1 cup of marinara sauce over the layer.

Step 9

Add the remaining ziti and cheese-spinach mixture, followed by the last cup of marinara sauce. Sprinkle the remaining 1 cup of shredded mozzarella and 1/2 cup of grated Parmesan cheese over the top.

Step 10

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 11

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted, bubbly, and lightly golden on top.

Step 12

Allow the ziti to rest for 5 minutes before serving. Enjoy your hearty, cheesy spinach ziti!

Nutrition Facts

Serving size 1968.6 grams (1968.6g)
Amount per serving % Daily Value*
Calories 3603
Total Fat 152.50g 196%
Saturated Fat 68.10g 341%
Polyunsaturated Fat 4.40g
Cholesterol 603mg 201%
Sodium 6483mg 282%
Total Carbohydrate 396.40g 144%
Dietary Fiber 34.70g 124%
Total Sugars 35.30g
Protein 180.50g 361%
Vitamin D 48IU 240%
Calcium 3820mg 294%
Iron 26mg 144%
Potassium 530mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%
Protein: 19.6%
Carbs: 43.1%