Ziti with Broccoli and Rosemary

Elevate your weeknight dinner routine with this vibrant and flavorful Ziti with Broccoli and Rosemary recipe! Featuring tender ziti pasta, crisp broccoli florets, and a fragrant blend of garlic and fresh rosemary, this dish comes together in just 30 minutes. A touch of red pepper flakes adds a gentle kick, while freshly grated Parmesan and a splash of lemon juice bring balance and brightness to the creamy, savory sauce. Perfectly tossed with reserved pasta water for a silky finish, this wholesome pasta dish is a perfect blend of hearty, nutritious, and comforting. Whether you're looking for an easy vegetarian dinner or a crowd-pleasing meal, this recipe is sure to become a family favorite. Serve hot, topped with extra Parmesan, for an irresistible Italian-inspired delight!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 ounces ziti pasta
• 4 cups broccoli florets
• 3 tablespoons olive oil
• 4 garlic cloves, minced
• 2 teaspoons fresh rosemary, finely chopped
• 0.25 teaspoons red pepper flakes
• 0.5 cups grated Parmesan cheese
• 1 tablespoon lemon juice
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.5 cups reserved pasta water

Directions

Step 1

Bring a large pot of salted water to a boil. Add the ziti pasta and cook according to the package instructions until al dente. Reserve 0.5 cups of pasta water, then drain the pasta and set it aside.

Step 2

While the pasta is cooking, steam or blanch the broccoli florets in a separate pot of boiling water for 3-4 minutes, until they are tender but still crisp. Drain and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes, stirring frequently, until fragrant but not browned.

Step 4

Stir in the chopped rosemary and red pepper flakes, cooking for an additional 30 seconds to release the flavors.

Step 5

Add the cooked broccoli to the skillet and toss to coat it evenly with the garlic and rosemary mixture.

Step 6

Pour in the reserved pasta water and bring to a gentle simmer. Season with salt and black pepper.

Step 7

Add the cooked ziti to the skillet and gently toss with the broccoli and sauce until the pasta is evenly coated.

Step 8

Remove the skillet from heat and stir in the grated Parmesan cheese and lemon juice. Taste and adjust seasoning, if necessary.

Step 9

Serve the ziti with broccoli and rosemary immediately, garnished with extra Parmesan, if desired.

Nutrition Facts

Serving size	941.9 grams (941.9g)

Amount per serving	% Daily Value*
Calories	1873

Total Fat 60.30g	77%
Saturated Fat 14.60g	73%
Polyunsaturated Fat 4.00g
Cholesterol 40mg	13%
Sodium 3151mg	137%
Total Carbohydrate 279.60g	102%
Dietary Fiber 28.00g	100%
Total Sugars 16.90g
Protein 72.70g	145%

Vitamin D 0IU	0%
Calcium 701mg	54%
Iron 16mg	90%
Potassium 96mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%

Protein: 14.9%

Carbs: 57.3%