Nutrition Facts for Ziti alfredo with vegetables

Ziti Alfredo with Vegetables

Creamy, hearty, and brimming with vibrant colors, this Ziti Alfredo with Vegetables is the perfect marriage of comfort food and wholesome ingredients. Featuring tender ziti pasta coated in a luscious homemade Alfredo sauce made with butter, heavy cream, and Parmesan cheese, this dish is elevated with a medley of sautéed vegetables, including broccoli, red bell pepper, and yellow squash. The combination of creamy richness and fresh, crisp-tender veggies makes it a standout meal that's both satisfying and nutrient-packed. Ready in just 40 minutes, this recipe is ideal for busy weeknights or casual family dinners. Garnish with fresh parsley for a pop of freshness, and enjoy this easy-to-make, restaurant-quality dish right at home. Perfect for fans of pasta, Alfredo sauce, and veggie-forward recipes!

Nutriscore Rating: 55/100
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Image of Ziti Alfredo with Vegetables
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 oz ziti pasta
  • 4 tbsp unsalted butter
  • 3 garlic cloves, minced
  • 2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 cups broccoli florets
  • 1 red bell pepper, diced
  • 1 yellow squash, sliced
  • 2 tbsp olive oil
  • 2 tbsp fresh parsley, chopped (optional for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the ziti pasta and cook according to package instructions until al dente, typically 10-12 minutes. Drain and set aside.

Step 2

While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the broccoli florets, red bell pepper, and yellow squash. Sauté for 6-8 minutes, stirring occasionally, until the vegetables are tender but still slightly crisp. Remove from heat and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Once melted, add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 4

Pour the heavy cream into the saucepan and bring to a gentle simmer. Stir frequently to prevent scorching.

Step 5

Gradually add the grated Parmesan cheese to the cream, whisking until the cheese is fully melted and the sauce is smooth. Season with salt and black pepper. Taste and adjust seasoning if needed.

Step 6

Add the cooked ziti and sautéed vegetables to a large mixing bowl. Pour the Alfredo sauce over the pasta and vegetables, then gently toss until everything is evenly coated.

Step 7

Serve the Ziti Alfredo warm, garnished with fresh parsley if desired.

Nutrition Facts

Serving size 1420.4 grams (1420.4g)
Amount per serving % Daily Value*
Calories 3916
Total Fat 266.80g 342%
Saturated Fat 144.50g 723%
Polyunsaturated Fat 2.70g
Cholesterol 684mg 228%
Sodium 2773mg 121%
Total Carbohydrate 279.40g 102%
Dietary Fiber 27.30g 98%
Total Sugars 22.30g
Protein 84.80g 170%
Vitamin D 0IU 0%
Calcium 1101mg 85%
Iron 16mg 88%
Potassium 662mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 8.8%
Carbs: 29.0%