Nutrition Facts for Zippy maters tomatoes

Zippy Maters Tomatoes

Bring a burst of bold flavor to your table with Zippy Maters Tomatoes—a tantalizing skillet recipe that transforms ripe tomatoes into a sweet, tangy, and slightly spicy masterpiece. Featuring garlic-infused olive oil, a kick of red chili flakes, and a perfectly balanced drizzle of honey and apple cider vinegar, this recipe offers a delightful contrast of flavors in every bite. Finished with fresh basil for an herby flair, these seared tomato slices make an irresistible accompaniment to grilled dishes or a show-stopping topping for crusty bread. Ready in just 25 minutes, this quick and easy recipe is perfect for weeknight dinners or elegant gatherings. Keywords: skillet tomatoes, spicy tomato recipe, quick side dish, fresh basil tomatoes.

Nutriscore Rating: 79/100
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Image of Zippy Maters Tomatoes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 large ripe tomatoes
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 0.5 teaspoons red chili flakes
  • 2 teaspoons apple cider vinegar
  • 1 teaspoons honey
  • 2 tablespoons fresh basil leaves, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Wash the tomatoes and cut them into thick slices, about 1/4 inch thick.

Step 2

Heat a large skillet over medium heat, then add the olive oil and let it warm up for about 30 seconds.

Step 3

Add the minced garlic to the skillet and sauté for 1 minute until fragrant, being careful not to burn it.

Step 4

Sprinkle the red chili flakes into the skillet and stir for another 30 seconds to infuse the oil with spice.

Step 5

Lay the tomato slices in the skillet in a single layer. Cook for 2-3 minutes on one side without moving them, to get a slight sear.

Step 6

Flip the tomato slices gently and cook for another 2-3 minutes on the other side.

Step 7

Drizzle the apple cider vinegar and honey over the tomatoes, and carefully shake the skillet to coat them evenly.

Step 8

Sprinkle the salt and black pepper over the tomatoes, then add the chopped fresh basil. Toss gently to combine.

Step 9

Remove the skillet from heat and let the tomatoes rest for 1-2 minutes to absorb the flavors.

Step 10

Serve warm as a side dish or spoon over crusty bread for a quick appetizer.

Nutrition Facts

Serving size 787.7 grams (787.7g)
Amount per serving % Daily Value*
Calories 420
Total Fat 29.50g 38%
Saturated Fat 4.30g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1220mg 53%
Total Carbohydrate 37.00g 13%
Dietary Fiber 9.40g 34%
Total Sugars 24.70g
Protein 7.20g 14%
Vitamin D 0IU 0%
Calcium 92mg 7%
Iron 3mg 16%
Potassium 1784mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 6.5%
Carbs: 33.5%