Zippy Mango Salsa

Bright, bold, and bursting with fresh flavor, Zippy Mango Salsa is the perfect blend of sweet, spicy, and tangy that will elevate any meal or snack. Juicy diced mangoes take center stage, complemented by the crisp crunch of red bell pepper, the subtle heat of jalapeño, and the bright zest of fresh lime juice. Chopped cilantro adds an herbaceous touch, while a pinch of salt and black pepper brings everything into balance. With just 15 minutes of prep time and no cooking required, this vibrant salsa makes an ideal appetizer when paired with tortilla chips or a delicious topping for grilled chicken, seafood, or tacos. Serve it fresh or let it chill to allow the flavors to meld into a tropical taste sensation! Perfect for summer gatherings, game days, or adding a refreshing twist to your favorite dishes, this mango salsa is a must-try.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 pieces ripe mangoes, diced
• 1 piece red bell pepper, finely diced
• 0.25 cup red onion, finely diced
• 1 piece jalapeño, finely diced (seeds removed for less heat)
• 0.25 cup fresh cilantro, chopped
• 2 tablespoons fresh lime juice
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Wash and peel the mangoes, then dice them into small cubes. Place the diced mango in a mixing bowl.

Step 2

Dice the red bell pepper into small, evenly sized pieces and add to the bowl.

Step 3

Finely dice the red onion and jalapeño (remove seeds for less heat) and add to the mixture.

Step 4

Chop the fresh cilantro and stir it into the bowl.

Step 5

Squeeze the fresh lime juice over the mixture and sprinkle in the salt and black pepper.

Step 6

Gently toss all the ingredients together until well combined.

Step 7

Taste and adjust the seasoning if necessary.

Step 8

Serve immediately as a dip with tortilla chips or as a topping for grilled chicken, fish, or tacos. For the best flavor, let it chill in the refrigerator for 20-30 minutes before serving.

Nutrition Facts

Serving size	656.1 grams (656.1g)

Amount per serving	% Daily Value*
Calories	295

Total Fat 2.50g	3%
Saturated Fat 0.50g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1207mg	52%
Total Carbohydrate 71.10g	26%
Dietary Fiber 12.10g	43%
Total Sugars 56.80g
Protein 6.50g	13%

Vitamin D 0IU	0%
Calcium 96mg	7%
Iron 3mg	16%
Potassium 1170mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%

Protein: 7.8%

Carbs: 85.4%