Nutrition Facts for Zippy beef tips

Zippy Beef Tips

Transform your weeknight dinners with these rich and flavorful Zippy Beef Tips, a hearty dish designed to impress. Tender beef sirloin tips are coated in a seasoned flour blend, seared to golden perfection, and then simmered in a robust sauce made with beef broth, Worcestershire sauce, soy sauce, and a touch of red pepper flakes for a gentle kick. The savory gravy is thickened to velvety smoothness and pairs beautifully with rice, noodles, or mashed potatoes for the ultimate comfort food experience. With just 15 minutes of prep time and a perfect balance of tender meat and zesty flavors, this easy one-skillet meal is ideal for busy weeknights or cozy family dinners. Don't forget the finishing touch of fresh parsley for a pop of color and freshness!

Nutriscore Rating: 61/100
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Image of Zippy Beef Tips
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1.5 pounds beef sirloin tips
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 medium yellow onion, diced
  • 2 pieces garlic cloves, minced
  • 1.5 cups beef broth
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon soy sauce
  • 0.25 teaspoons red pepper flakes
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon fresh parsley, chopped (optional)

Directions

Step 1

In a large mixing bowl, toss the beef tips with flour, salt, and black pepper until evenly coated.

Step 2

Heat olive oil and butter in a large skillet or Dutch oven over medium-high heat.

Step 3

Add the coated beef tips to the skillet in a single layer and sear for 2-3 minutes per side, or until browned. Work in batches if necessary. Remove the beef tips and set them aside on a plate.

Step 4

In the same skillet, add the diced onion and sauté for 3-4 minutes, or until softened. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 5

Pour in the beef broth, Worcestershire sauce, soy sauce, and red pepper flakes. Use a wooden spoon to scrape up any browned bits from the bottom of the pan for extra flavor.

Step 6

Return the seared beef tips to the skillet and bring the mixture to a simmer. Reduce the heat to low, cover, and let it cook for 30 minutes, stirring occasionally, until the beef is tender.

Step 7

In a small bowl, whisk together cornstarch and water to create a slurry. Gradually stir the slurry into the skillet while simmering to thicken the sauce. Cook for 2-3 more minutes until the sauce reaches your desired consistency.

Step 8

Taste the sauce and adjust the seasoning with additional salt or pepper if needed.

Step 9

Garnish with freshly chopped parsley, if desired, and serve hot over rice, noodles, or mashed potatoes.

Nutrition Facts

Serving size 1308.2 grams (1308.2g)
Amount per serving % Daily Value*
Calories 2260
Total Fat 176.90g 227%
Saturated Fat 65.60g 328%
Polyunsaturated Fat 3.10g
Cholesterol 509mg 170%
Sodium 5181mg 225%
Total Carbohydrate 39.40g 14%
Dietary Fiber 3.20g 11%
Total Sugars 8.10g
Protein 145.20g 290%
Vitamin D 2IU 11%
Calcium 179mg 14%
Iron 22mg 122%
Potassium 2791mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 24.9%
Carbs: 6.8%