Nutrition Facts for Zippy beef casserole

Zippy Beef Casserole

Get ready to spice up your dinner table with this hearty and satisfying Zippy Beef Casserole! Featuring tender ground beef, sautéed onions, garlic, and bell peppers, this dish is packed with savory, zesty flavors thanks to a bold blend of chili powder, cumin, and tangy tomatoes. Perfectly cooked elbow macaroni ties the dish together, while a generous topping of gooey melted cheddar cheese adds an irresistible golden finish. With just 15 minutes of prep time and a simple bake, this family-friendly casserole is ideal for busy weeknights or meal preps. Serve it fresh out of the oven for a comforting meal bursting with bold flavors that everyone will love!

Nutriscore Rating: 69/100
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Image of Zippy Beef Casserole
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium, diced onion
  • 2 cloves, minced garlic
  • 1 medium, diced green bell pepper
  • 14.5 ounce can diced tomatoes
  • 8 ounce can tomato sauce
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups uncooked elbow macaroni
  • 2 cups shredded cheddar cheese
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat a large skillet over medium heat and add the olive oil.

Step 3

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon, about 5-7 minutes. Drain any excess grease.

Step 4

Add the diced onion, minced garlic, and diced green bell pepper to the skillet. Sauté until the vegetables are softened, about 3-4 minutes.

Step 5

Stir in the diced tomatoes, tomato sauce, chili powder, ground cumin, salt, and black pepper. Let the mixture simmer for 5 minutes, allowing the flavors to meld together.

Step 6

In the meantime, bring a pot of salted water to a boil. Cook the elbow macaroni according to package instructions until al dente. Drain and set aside.

Step 7

Combine the cooked macaroni with the beef mixture and stir well to coat the pasta evenly.

Step 8

Transfer the mixture to a 9x13-inch casserole dish. Smooth it out into an even layer.

Step 9

Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

Step 10

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

Step 11

Remove from the oven and let the casserole cool for 5 minutes before serving.

Step 12

Serve hot and enjoy the zesty, flavorful Zippy Beef Casserole!

Nutrition Facts

Serving size 1893.7 grams (1893.7g)
Amount per serving % Daily Value*
Calories 3139
Total Fat 176.00g 226%
Saturated Fat 84.10g 421%
Polyunsaturated Fat 1.50g
Cholesterol 563mg 188%
Sodium 5031mg 219%
Total Carbohydrate 230.90g 84%
Dietary Fiber 25.50g 91%
Total Sugars 32.50g
Protein 163.40g 327%
Vitamin D 0IU 0%
Calcium 1941mg 149%
Iron 17mg 94%
Potassium 3005mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 20.7%
Carbs: 29.2%