Ziploc Chicken

Transform your chicken dinner routine with this simple yet flavor-packed Ziploc Chicken recipe! Featuring tender chicken breasts marinated in a zesty blend of olive oil, fresh lemon juice, garlic, paprika, and oregano, this dish is perfect for busy weeknights or weekend grilling. The marinade comes together effortlessly in a single Ziploc bag, making prep and cleanup a breeze while allowing the chicken to soak up maximum flavor. Whether you grill, pan-sear, or bake it to perfection, this recipe delivers juicy, succulent chicken every time. With just 15 minutes of prep and customizable cooking methods, Ziploc Chicken is a quick, versatile, and mouthwatering addition to your recipe repertoire. Serve it alongside your favorite sides for a wholesome, crowd-pleasing meal!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces chicken breasts
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 cloves garlic, minced
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 gallon-size bag Ziploc bag

Directions

Step 1

Place the chicken breasts in a gallon-size Ziploc bag.

Step 2

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, dried oregano, salt, and black pepper to create the marinade.

Step 3

Pour the marinade into the Ziploc bag over the chicken breasts.

Step 4

Seal the Ziploc bag tightly, removing as much air as possible.

Step 5

Massage the bag gently to evenly coat the chicken with the marinade.

Step 6

Place the bag in the refrigerator, allowing the chicken to marinate for at least 1 hour or up to 8 hours for more flavor.

Step 7

Preheat a grill, skillet, or oven to 375°F (190°C) when ready to cook.

Step 8

Remove the chicken breasts from the bag, discarding the marinade.

Step 9

Grill or pan-sear the chicken for 6-8 minutes per side, or bake in the oven for 20 minutes, until the internal temperature reaches 165°F (74°C).

Step 10

Let the chicken rest for 5 minutes before serving.

Step 11

Serve with your choice of sides and enjoy the flavorful, juicy Ziploc Chicken!

Nutrition Facts

Serving size	4572.6 grams (4572.6g)

Amount per serving	% Daily Value*
Calories	1545

Total Fat 67.30g	86%
Saturated Fat 13.40g	67%
Polyunsaturated Fat 4.00g
Cholesterol 572mg	191%
Sodium 2872mg	125%
Total Carbohydrate 7.50g	3%
Dietary Fiber 1.70g	6%
Total Sugars 1.10g
Protein 214.80g	430%

Vitamin D 0IU	0%
Calcium 104mg	8%
Iron 6mg	36%
Potassium 143mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 57.5%

Carbs: 2.0%