Ziploc Bag Omelets

Discover the ultimate no-mess breakfast hack with Ziploc Bag Omelets – a fun, customizable, and foolproof way to prepare individual omelets without a skillet! This ingenious recipe lets you create perfectly cooked, fluffy omelets right in a freezer-safe bag, using a simple boiling method. Packed with vibrant diced bell peppers, onions, spinach or kale, and your choice of savory bacon or ham, plus gooey melted cheddar cheese, each bite is brimming with flavor. Ideal for busy mornings, group brunches, or camping trips, this 10-minute prep recipe allows everyone to personalize their own mix-ins for a delicious, interactive meal. With minimal cleanup and maximum flavor, Ziploc Bag Omelets are your new go-to for quick and easy breakfasts!

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:13 mins

Total Time:23 mins

Servings: 1

Ingredients

• 2 per serving Large eggs
• 0.25 cup Diced bell peppers
• 0.25 cup Diced onions
• 0.25 cup Shredded cheddar cheese
• 0.25 cup Cooked and crumbled bacon or diced ham
• 0.25 cup Chopped spinach or kale
• 0.25 teaspoon Salt
• 0.125 teaspoon Ground black pepper
• 1 per serving Quart-sized freezer-safe Ziploc bags

Directions

Step 1

Fill a large pot with water, about two-thirds full, and bring it to a rolling boil.

Step 2

Crack 2 large eggs into a quart-sized Ziploc freezer bag. Seal the bag and shake or squish it gently to scramble the eggs.

Step 3

Open the bag and add 0.25 cup of diced bell peppers, 0.25 cup of diced onions, 0.25 cup of shredded cheddar cheese, 0.25 cup of cooked and crumbled bacon or diced ham, and 0.25 cup of chopped spinach or kale.

Step 4

Season the mixture with 0.25 teaspoon of salt and 0.125 teaspoon of ground black pepper.

Step 5

Seal the bag tightly, squeezing out as much air as possible. Use your hands to mix and combine the ingredients evenly by gently squishing the bag.

Step 6

Carefully place the sealed Ziploc bag into the boiling water. Ensure the bag stays upright using tongs or ladles to hold it in place if necessary.

Step 7

Boil for 12-13 minutes or until the omelet is set and fully cooked. The bag will puff up slightly as it cooks.

Step 8

Using tongs, carefully remove the bag from the boiling water and let it cool for 1-2 minutes before opening.

Step 9

Open the bag, slide the omelet out onto a plate, and serve immediately.

Step 10

Repeat the process for additional servings, allowing guests to customize their own combinations of ingredients for a fun and interactive meal.

Nutrition Facts

Serving size	326.4 grams (326.4g)

Amount per serving	% Daily Value*
Calories	616

Total Fat 45.10g	58%
Saturated Fat 17.70g	89%
Polyunsaturated Fat NaNg
Cholesterol 466mg	155%
Sodium 2202mg	96%
Total Carbohydrate 11.50g	4%
Dietary Fiber 2.80g	10%
Total Sugars 3.50g
Protein 43.80g	88%

Vitamin D 80IU	400%
Calcium 333mg	26%
Iron 4mg	24%
Potassium 701mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%

Protein: 27.9%

Carbs: 7.3%