Zhug Spicy Garlic Spread

Elevate your meals with the bold and vibrant flavors of **Zhug Spicy Garlic Spread**, a Middle Eastern-inspired condiment that packs a punch of fresh herbs, spices, and zesty heat. Bursting with the aromatic goodness of cilantro, parsley, and garlic, this spread is balanced with the fiery kick of green chilies and the warm spices of cumin, coriander, and cardamom. A splash of tangy lemon juice and silky olive oil give it a smooth, spreadable texture perfect for adding depth to any dish. Ready in just 10 minutes, this versatile, no-cook recipe makes an irresistible topping for grilled meats, a flavorful dip for pita bread, or a zesty condiment for sandwiches and roasted vegetables. Add a burst of spice to your table with this quick and easy zhug recipe that’s as versatile as it is delicious!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 2 cups Fresh cilantro leaves
• 1 cup Fresh parsley leaves
• 6 large Garlic cloves
• 3 whole Green chilies (adjust to taste)
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 0.5 teaspoons Ground cardamom
• 1 teaspoon Salt
• 2 tablespoons Lemon juice
• 0.25 cup Olive oil

Directions

Step 1

Rinse the cilantro and parsley thoroughly and pat them dry with a clean kitchen towel.

Step 2

Peel the garlic cloves and trim the stems off the green chilies. Adjust the number of chilies based on your desired level of heat.

Step 3

In a food processor, combine the cilantro, parsley, garlic cloves, and green chilies.

Step 4

Add the ground cumin, ground coriander, ground cardamom, and salt to the food processor.

Step 5

Pulse the mixture a few times to break it down into smaller pieces, scraping down the sides as needed.

Step 6

Add the lemon juice and olive oil to the food processor. Blend until the mixture forms a smooth, spreadable paste. Add a little more olive oil if needed to adjust the consistency.

Step 7

Taste the spread and adjust the seasoning, adding more salt or lemon juice if desired.

Step 8

Transfer the Zhug Spicy Garlic Spread to a jar or airtight container. Store in the refrigerator for up to 1 week.

Step 9

Serve as a condiment for grilled meats, roasted vegetables, spread on sandwiches, or as a dip for pita bread.

Nutrition Facts

Serving size	898.3 grams (898.3g)

Amount per serving	% Daily Value*
Calories	745

Total Fat 64.20g	82%
Saturated Fat 9.10g	45%
Polyunsaturated Fat 5.30g
Cholesterol 0mg	0%
Sodium 2585mg	112%
Total Carbohydrate 43.80g	16%
Dietary Fiber 17.50g	63%
Total Sugars 10.30g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 687mg	53%
Iron 26mg	142%
Potassium 3164mg	67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%

Protein: 7.8%

Carbs: 21.4%