Nutrition Facts for Zesty pineapple cole slaw

Zesty Pineapple Cole Slaw

Brighten up your table with this refreshing Zesty Pineapple Cole Slaw, a vibrant twist on a classic side dish! Featuring a colorful mix of green and purple cabbage, crunchy carrots, and sweet, juicy diced pineapple, this slaw strikes the perfect balance between tangy and sweet. The creamy dressing, made with a unique blend of mayonnaise, Greek yogurt, apple cider vinegar, honey, and Dijon mustard, brings a zesty kick that complements the fresh produce beautifully. Perfect for summer barbecues, picnics, or as a topping for tacos and burgers, this light and flavorful recipe comes together in just 20 minutes and is sure to impress your guests. Serve it chilled for a refreshing burst of flavor that’s as wholesome as it is delicious!

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Zesty Pineapple Cole Slaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Purple cabbage
  • 1 cup (shredded) Carrots
  • 1 cup (diced) Fresh pineapple
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Honey
  • 2 teaspoons Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, and carrots.

Step 2

Add the diced pineapple to the bowl and gently toss to evenly distribute.

Step 3

In a separate small bowl, prepare the dressing by whisking together mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and well combined.

Step 4

Pour the dressing over the vegetable and pineapple mixture.

Step 5

Using tongs or a large spoon, gently toss the slaw until the dressing evenly coats all ingredients.

Step 6

Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld.

Step 7

Before serving, give the slaw a final toss. Serve chilled as a side dish, or use it as a topping for sandwiches, tacos, or burgers.

Nutrition Facts

Serving size 922.8 grams (922.8g)
Amount per serving % Daily Value*
Calories 1224
Total Fat 89.30g 114%
Saturated Fat 8.10g 41%
Polyunsaturated Fat 0.10g
Cholesterol 120mg 40%
Sodium 1859mg 81%
Total Carbohydrate 100.10g 36%
Dietary Fiber 15.50g 55%
Total Sugars 54.20g
Protein 11.20g 22%
Vitamin D 0IU 0%
Calcium 282mg 22%
Iron 3mg 17%
Potassium 1460mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%
Protein: 3.6%
Carbs: 32.1%