Zesty Pickled Carrots

Brighten up your snack table or charcuterie board with these Zesty Pickled Carrots! This quick and easy recipe combines crisp, fresh carrots with a tangy brine infused with garlic, dill seeds, black peppercorns, and a hint of red chili flakes for the perfect balance of savory, spicy, and zesty flavors. Ready in just 25 minutes of prep and cooking time, these pickled carrots are ideal for meal prepping, sandwich toppings, or adding a gourmet touch to salads. With their vibrant crunch and bold taste, they make for a healthy and flavorful condiment that's as versatile as it is irresistible.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 6

Ingredients

• 500 grams carrots
• 240 milliliters white vinegar
• 240 milliliters water
• 50 grams granulated sugar
• 1 tablespoon salt
• 2 whole garlic cloves
• 1 teaspoon dill seeds
• 1 teaspoon black peppercorns
• 0.5 teaspoon red chili flakes

Directions

Step 1

Wash and peel the carrots. Cut them into sticks approximately 4 inches long and 1/2-inch thick for even pickling.

Step 2

In a medium saucepan, combine white vinegar, water, granulated sugar, and salt. Stir the mixture over medium heat until the sugar and salt have fully dissolved, then bring to a simmer.

Step 3

While the brine heats, peel the garlic cloves and gently crush them with the side of a knife to release their flavor.

Step 4

Place the carrot sticks vertically in a clean, heat-resistant jar with a tight-fitting lid, arranging them snugly.

Step 5

Add the crushed garlic cloves, dill seeds, black peppercorns, and red chili flakes to the jar with the carrots.

Step 6

Carefully pour the hot vinegar brine over the carrots in the jar until they are completely submerged, leaving about a 1/4-inch headspace at the top of the jar.

Step 7

Seal the jar tightly and let it cool to room temperature. Once cool, refrigerate the jar for at least 24 hours to allow the flavors to develop.

Step 8

For optimal flavor, let the pickled carrots marinate in the refrigerator for 3-5 days before serving.

Nutrition Facts

Serving size	1064.1 grams (1064.1g)

Amount per serving	% Daily Value*
Calories	462

Total Fat 1.70g	2%
Saturated Fat 0.20g	1%
Polyunsaturated Fat 0.50g
Cholesterol 0mg	0%
Sodium 7439mg	323%
Total Carbohydrate 103.00g	37%
Dietary Fiber 15.50g	55%
Total Sugars 73.80g
Protein 5.70g	11%

Vitamin D 0IU	0%
Calcium 252mg	19%
Iron 2mg	13%
Potassium 1865mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%

Protein: 5.1%

Carbs: 91.5%