Zesty Oven Fried Rice

Elevate your weeknight dinner game with this irresistibly flavorful Zesty Oven Fried Rice! By swapping the stovetop for the oven, this unique method gives classic fried rice a crispy, golden edge that's delightfully satisfying. Made with day-old rice for perfect texture, a vibrant mix of peas and carrots, and a punchy sauce featuring soy sauce, sesame oil, and a touch of sriracha, this dish is packed with bold, zesty flavors. The addition of scrambled eggs and fresh green onions adds extra heartiness and color, while a squeeze of lime takes it over the top with a citrusy finish. Ideal as an easy side or a stand-alone dish, this oven-baked twist on fried rice is ready in just 40 minutes and perfect for serving your family or impressing guests.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 cups cooked rice (preferably day-old)
• 3 tablespoons vegetable oil
• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 1 teaspoon sriracha (optional for heat)
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• 1 cup frozen peas and carrots mix
• 3 stalks green onions, chopped
• 2 large eggs, beaten
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 whole lime, sliced (optional for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Lightly grease a large baking sheet or line it with parchment paper.

Step 2

In a small bowl, whisk together the vegetable oil, soy sauce, sesame oil, rice vinegar, and sriracha (if using). Set aside.

Step 3

Spread the cooked rice evenly onto the prepared baking sheet, breaking up any clumps with your hands or a fork.

Step 4

Drizzle half of the sauce mixture over the rice and gently toss to coat. Make sure the rice is evenly coated but not overly wet.

Step 5

Bake the rice for 10 minutes in the preheated oven. Stir the rice to ensure even cooking, then return it to the oven for another 10 minutes until it starts to crisp up.

Step 6

Meanwhile, heat a skillet over medium heat. Add the remaining half of the sauce mixture along with minced garlic and ginger. Stir for about 1-2 minutes until fragrant.

Step 7

Add the frozen peas and carrots to the skillet and cook, stirring occasionally, for 3-4 minutes until the vegetables are tender.

Step 8

Push the vegetables to one side of the skillet, and pour the beaten eggs into the other side. Scramble the eggs until fully cooked, then mix them together with the vegetables.

Step 9

Remove the rice from the oven and add it directly to the skillet with the vegetables and eggs. Toss everything together until well combined.

Step 10

Season with salt and black pepper to your taste preference.

Step 11

Transfer the fried rice to a serving dish and garnish with chopped green onions and lime slices, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	1386.1 grams (1386.1g)

Amount per serving	% Daily Value*
Calories	1843

Total Fat 66.80g	86%
Saturated Fat 11.60g	58%
Polyunsaturated Fat 31.10g
Cholesterol 370mg	123%
Sodium 3284mg	143%
Total Carbohydrate 265.30g	96%
Dietary Fiber 14.40g	51%
Total Sugars 14.80g
Protein 47.10g	94%

Vitamin D 80IU	400%
Calcium 267mg	21%
Iron 9mg	50%
Potassium 1257mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 10.2%

Carbs: 57.3%