Nutrition Facts for Zesty mexican tomato soup

Zesty Mexican Tomato Soup

Dive into the bold and vibrant flavors of this Zesty Mexican Tomato Soup, a comforting yet lively dish that’s guaranteed to spice up your dinner table. Made with crushed tomatoes, smoky spices like cumin and paprika, and a touch of jalapeño heat, this soup is a celebration of Mexican-inspired cuisine. A squeeze of fresh lime juice brightens up every spoonful, while optional garnishes like creamy avocado, crispy tortilla chips, and tangy cotija cheese add irresistible texture and flavor. Ready in just 35 minutes, this quick and easy recipe is perfect for weeknight dinners or a cozy lunch. Serve it piping hot and let the rich aroma and dynamic flavors leave a lasting impression!

Nutriscore Rating: 78/100
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Image of Zesty Mexican Tomato Soup
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium jalapeño, diced
  • 1 teaspoon cumin powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 28 ounces crushed tomatoes (canned)
  • 4 cups vegetable broth (low sodium)
  • 2 tablespoons fresh lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 1 medium avocado, diced (optional, for garnish)
  • 1 cup tortilla chips (optional, for garnish)
  • 0.5 cup shredded cotija cheese (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until softened.

Step 3

Stir in the minced garlic and diced jalapeño, and cook for 1-2 minutes until fragrant.

Step 4

Add the cumin, smoked paprika, and chili powder, and stir for 30 seconds to toast the spices.

Step 5

Pour in the crushed tomatoes and vegetable broth, stirring well to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low and simmer for 15 minutes, stirring occasionally.

Step 7

Use an immersion blender to purée the soup until smooth, or carefully transfer it to a blender in batches.

Step 8

Stir in the fresh lime juice, salt, and black pepper. Taste and adjust seasoning as needed.

Step 9

Ladle the soup into bowls and garnish with chopped cilantro, diced avocado, tortilla chips, and cotija cheese, if desired.

Step 10

Serve hot and enjoy your zesty Mexican tomato soup!

Nutrition Facts

Serving size 2339.8 grams (2339.8g)
Amount per serving % Daily Value*
Calories 1599
Total Fat 97.80g 125%
Saturated Fat 21.80g 109%
Polyunsaturated Fat 2.70g
Cholesterol 50mg 17%
Sodium 4932mg 214%
Total Carbohydrate 168.50g 61%
Dietary Fiber 34.30g 122%
Total Sugars 41.10g
Protein 39.00g 78%
Vitamin D 12IU 60%
Calcium 786mg 60%
Iron 13mg 71%
Potassium 3290mg 70%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 9.1%
Carbs: 39.4%