Nutrition Facts for Zesty meatballs

Zesty Meatballs

Get ready to elevate your dinner game with these irresistible Zesty Meatballs, a vibrant twist on a classic comfort food! This recipe combines the rich flavors of ground beef and pork with a zesty citrus kick from fresh lemon zest and a luscious orange-honey glaze. Enhanced with aromatic garlic, fresh parsley, and just the right amount of heat from red chili flakes, these meatballs are seared to golden perfection before being bathed in a sweet and tangy glaze. Quick and easy to prepare in under an hour, these juicy meatballs are perfect as a crowd-pleasing appetizer or a hearty main dish served over pasta, rice, or fresh greens. Whether you're hosting a dinner party or simply looking for a flavorful weeknight meal, these Zesty Meatballs are sure to impress!

Nutriscore Rating: 55/100
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Image of Zesty Meatballs
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams ground beef
  • 250 grams ground pork
  • 100 grams breadcrumbs
  • 50 grams parmesan cheese, grated
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 whole zest of a lemon
  • 15 grams parsley, chopped
  • 0.5 teaspoons red chili flakes
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 50 milliliters orange juice, freshly squeezed
  • 1 teaspoon honey

Directions

Step 1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, grated parmesan cheese, egg, minced garlic, lemon zest, chopped parsley, red chili flakes, salt, and black pepper.

Step 2

Mix all ingredients thoroughly until well incorporated. Avoid overmixing as it can make the meatballs dense.

Step 3

Using your hands, form the mixture into small meatballs, about 1.5 inches in diameter. You should end up with about 18-20 meatballs.

Step 4

Heat the olive oil in a large skillet over medium heat. Once hot, add the meatballs in batches, being careful not to overcrowd the pan.

Step 5

Sear the meatballs for about 4 minutes on each side, or until they are golden brown. Remove them from the skillet and set aside on a plate.

Step 6

In the same skillet, reduce the heat to low and add the freshly squeezed orange juice and honey. Stir to combine and let the mixture simmer for 1-2 minutes to create a light glaze.

Step 7

Return the meatballs to the skillet and gently toss them in the orange-honey glaze, ensuring they're fully coated.

Step 8

Cover the skillet and let the meatballs cook for another 8-10 minutes, or until they are fully cooked through (internal temperature should reach 165°F/74°C).

Step 9

Serve the zesty meatballs warm, garnished with extra parsley if desired. Enjoy as an appetizer or pair with rice, pasta, or salad for a complete meal.

Nutrition Facts

Serving size 1074.2 grams (1074.2g)
Amount per serving % Daily Value*
Calories 2857
Total Fat 197.00g 253%
Saturated Fat 72.10g 360%
Polyunsaturated Fat 4.60g
Cholesterol 826mg 275%
Sodium 5424mg 236%
Total Carbohydrate 95.00g 35%
Dietary Fiber 6.10g 22%
Total Sugars 18.00g
Protein 190.70g 381%
Vitamin D 54IU 269%
Calcium 802mg 62%
Iron 17mg 96%
Potassium 1553mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%
Protein: 26.2%
Carbs: 13.0%