Zesty Marinated Pork Chops

Transform your dinner table with these mouthwatering Zesty Marinated Pork Chops, a perfect balance of savory, tangy, and sweet flavors. This easy marinade combines the bright citrus notes of lemon and orange juice with the umami depth of soy sauce, subtly sweetened by honey and infused with aromatic garlic, Dijon mustard, and fresh rosemary. The addition of paprika, salt, and pepper rounds out the flavors, making every bite irresistibly juicy and tender. Whether grilled or seared in a skillet, these pork chops are ideal for busy weeknights or weekend cookouts, taking just 15 minutes of prep and delivering gourmet-level results. Serve them alongside roasted vegetables, creamy mashed potatoes, or a crisp salad for a show-stopping meal the whole family will love.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces pork chops (bone-in or boneless)
• 0.25 cup olive oil
• 3 tablespoons lemon juice
• 3 tablespoons orange juice
• 0.25 cup soy sauce
• 2 tablespoons honey
• 3 pieces garlic cloves, minced
• 1 tablespoon dijon mustard
• 1 tablespoon fresh rosemary, chopped
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

In a medium mixing bowl, whisk together olive oil, lemon juice, orange juice, soy sauce, honey, minced garlic, dijon mustard, rosemary, paprika, salt, and black pepper until well combined.

Step 2

Place the pork chops in a large resealable plastic bag or shallow dish and pour the marinade over them, ensuring they are completely coated.

Step 3

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, or up to 24 hours for the best flavor.

Step 4

When ready to cook, preheat your grill or a large skillet over medium heat. Lightly oil the grill grates or skillet to prevent sticking.

Step 5

Remove the pork chops from the marinade, allowing any excess to drip off, and discard the remaining marinade.

Step 6

Cook the pork chops on the preheated grill or skillet for 4-5 minutes per side, or until they reach an internal temperature of 145°F (63°C). Cooking time may vary depending on the thickness of the chops.

Step 7

Once cooked, remove the pork chops from the heat and let them rest for 5 minutes to lock in the juices.

Step 8

Serve the pork chops warm with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.

Nutrition Facts

Serving size	966.9 grams (966.9g)

Amount per serving	% Daily Value*
Calories	1794

Total Fat 115.80g	148%
Saturated Fat 28.80g	144%
Polyunsaturated Fat 5.40g
Cholesterol 300mg	100%
Sodium 5296mg	230%
Total Carbohydrate 51.10g	19%
Dietary Fiber 2.30g	8%
Total Sugars 39.70g
Protein 119.60g	239%

Vitamin D 0IU	0%
Calcium 137mg	11%
Iron 6mg	34%
Potassium 1924mg	41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%

Protein: 27.7%

Carbs: 11.8%