Zesty Grilled Veggies

Fire up the grill and savor the vibrant flavors of "Zesty Grilled Veggies," a healthy and colorful side dish that’s bursting with smoky, tangy goodness. This quick and easy recipe features a medley of fresh zucchini, bell peppers, red onion, and cherry tomatoes, all kissed by the grill and infused with a mouthwatering marinade made from olive oil, zesty lemon juice, minced garlic, smoked paprika, and oregano. The vegetables are perfectly charred to bring out their natural sweetness while retaining a satisfying crunch. Garnished with a sprinkle of fresh parsley, these grilled vegetables are a versatile addition to any summer barbecue or weeknight dinner. Ready in just 25 minutes, this recipe is ideal for those looking for a nutritious, flavorful dish that pairs beautifully with grains, proteins, or simply served as a stand-alone star.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 medium Zucchini
• 1 large Red bell pepper
• 1 large Yellow bell pepper
• 1 large Red onion
• 200 grams Cherry tomatoes
• 3 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 2 small Garlic cloves, minced
• 1 teaspoon Dried oregano
• 1 teaspoon Smoked paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Wash and dry all vegetables. Cut the zucchini into 1/4-inch thick slices, the bell peppers into 1-inch wide strips, and the red onion into thick wedges. Leave the cherry tomatoes whole.

Step 2

In a large mixing bowl, prepare the marinade by whisking together olive oil, lemon juice, minced garlic, dried oregano, smoked paprika, salt, and black pepper.

Step 3

Add the prepared vegetables to the bowl with the marinade. Toss everything thoroughly to ensure the veggies are evenly coated. Let them marinate for 20 minutes (optional for deeper flavor).

Step 4

Preheat your grill to medium-high heat. If using a grill pan, lightly grease it with olive oil.

Step 5

Place the vegetables directly on the grill grates or on a grill pan. Cook for 3–5 minutes per side, turning occasionally, until grill marks appear and the veggies are tender but still slightly crisp.

Step 6

Carefully remove the vegetables from the grill and transfer them to a serving platter.

Step 7

Garnish the grilled veggies with chopped fresh parsley before serving.

Step 8

Serve immediately as a side dish or pair with your favorite grain or protein.

Nutrition Facts

Serving size	1230.7 grams (1230.7g)

Amount per serving	% Daily Value*
Calories	752

Total Fat 45.30g	58%
Saturated Fat 7.20g	36%
Polyunsaturated Fat 4.30g
Cholesterol 0mg	0%
Sodium 4944mg	215%
Total Carbohydrate 81.90g	30%
Dietary Fiber 15.30g	55%
Total Sugars 45.20g
Protein 12.50g	25%

Vitamin D 0IU	0%
Calcium 189mg	15%
Iron 5mg	30%
Potassium 2578mg	55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 6.4%

Carbs: 41.7%