Nutrition Facts for Zesty corn dip

Zesty Corn Dip

Get ready to wow your taste buds with this irresistible Zesty Corn Dip! This creamy, flavor-packed appetizer combines tender sweet corn, tangy cream cheese, and zesty lime juice, all elevated by the mild heat of finely diced jalapeño and the refreshing bite of green onions and cilantro. Shredded cheddar cheese adds a rich, gooey texture, while a blend of chili and garlic powder ties it all together with bold, smoky undertones. Perfect for pairing with crispy tortilla chips, this 15-minute no-cook recipe is a crowd-pleaser for parties, game days, or casual gatherings. Serve it fresh or let it chill to blend the flavors—you can't go wrong with this versatile, easy-to-make dip that’s sure to be the star of any table.

Nutriscore Rating: 55/100
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Image of Zesty Corn Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups sweet corn kernels (fresh, frozen, or canned)
  • 8 ounces cream cheese
  • 1 cup sour cream
  • 0.5 cup mayonnaise
  • 1 cup shredded cheddar cheese
  • 1 medium jalapeño, finely diced
  • 3 stalks green onions, thinly sliced
  • 2 tablespoons cilantro, chopped
  • 1 medium lime, juiced
  • 1 teaspoon chili powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0 tortilla chips (for serving)

Directions

Step 1

If using fresh or frozen corn, cook the corn until tender and allow it to cool. Drain canned corn if using.

Step 2

In a large mixing bowl, combine softened cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy.

Step 3

Add the corn, shredded cheddar cheese, diced jalapeño, and sliced green onions to the bowl. Stir to combine.

Step 4

Squeeze in the juice of one lime and add the chopped cilantro, chili powder, garlic powder, salt, and black pepper. Mix thoroughly to evenly distribute the seasonings.

Step 5

Taste the dip and adjust seasoning if needed by adding more salt, pepper, or lime juice.

Step 6

Transfer the dip to a serving bowl and garnish with additional cilantro or green onions, if desired.

Step 7

Serve immediately with tortilla chips, or cover and refrigerate for up to 24 hours to let the flavors meld together.

Nutrition Facts

Serving size 1231.1 grams (1231.1g)
Amount per serving % Daily Value*
Calories 3091
Total Fat 259.30g 332%
Saturated Fat 110.20g 551%
Polyunsaturated Fat 3.40g
Cholesterol 583mg 194%
Sodium 3278mg 143%
Total Carbohydrate 162.00g 59%
Dietary Fiber 14.80g 53%
Total Sugars 51.00g
Protein 66.20g 132%
Vitamin D 0IU 0%
Calcium 1405mg 108%
Iron 4mg 23%
Potassium 1657mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%
Protein: 8.2%
Carbs: 20.0%