Nutrition Facts for Zesty citrus salad

Zesty Citrus Salad

Brighten your table with this vibrant Zesty Citrus Salad, a refreshing medley of bold flavors and wholesome ingredients that's perfect for any occasion. This quick and easy salad combines nutrient-packed mixed leafy greens with juicy orange and grapefruit slices, creamy avocado, and the irresistible pop of pomegranate seeds. Thinly sliced red onion adds a touch of tang, while a homemade honey-lime dressing elevates every bite with a delicate balance of sweetness and zest. Garnished with fresh mint leaves for an optional aromatic flourish, this no-cook recipe comes together in just 15 minutes, making it an ideal choice for a light lunch, a side dish, or a stunning addition to your holiday spread. Packed with color, texture, and nutrition, this citrus salad is sure to impress!

Nutriscore Rating: 81/100
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Image of Zesty Citrus Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Mixed leafy greens (arugula, spinach, or spring mix)
  • 1 large Orange
  • 1 medium Grapefruit
  • 1 large Avocado
  • 0.5 cup Pomegranate seeds
  • 0.25 cup Red onion, thinly sliced
  • 1 tablespoon Honey
  • 2 tablespoons Lime juice, freshly squeezed
  • 2 tablespoons Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Fresh mint leaves (optional, for garnish)

Directions

Step 1

Wash and dry the mixed leafy greens, then place them in a large salad bowl.

Step 2

Peel the orange and grapefruit, using a sharp knife to remove the peel and pith. Slice the fruits into thin rounds or segments, removing any seeds.

Step 3

Cut the avocado in half, remove the pit, and scoop out the flesh. Slice it into thin wedges.

Step 4

Arrange the orange, grapefruit, and avocado slices over the mixed greens in the salad bowl.

Step 5

Sprinkle the pomegranate seeds and thinly sliced red onion over the top of the salad.

Step 6

In a small bowl or jar, whisk together the honey, lime juice, olive oil, salt, and black pepper to make the dressing.

Step 7

Drizzle the dressing evenly over the salad just before serving. Toss gently to combine if desired.

Step 8

Garnish with fresh mint leaves, if using, and serve immediately.

Nutrition Facts

Serving size 849.6 grams (849.6g)
Amount per serving % Daily Value*
Calories 898
Total Fat 59.30g 76%
Saturated Fat 8.80g 44%
Polyunsaturated Fat 6.40g
Cholesterol 0mg 0%
Sodium 651mg 28%
Total Carbohydrate 96.90g 35%
Dietary Fiber 25.80g 92%
Total Sugars 55.20g
Protein 11.50g 23%
Vitamin D 0IU 0%
Calcium 220mg 17%
Iron 5mg 25%
Potassium 2129mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 4.8%
Carbs: 40.1%