Nutrition Facts for Zesty cheerios diet snack

Zesty Cheerios Diet Snack

Add a bold twist to your snacking routine with this Zesty Cheerios Diet Snack—an easy, flavorful treat that’s perfect for guilt-free munching. Made with plain Cheerios coated in a zesty blend of lemon zest, lime juice, garlic powder, and a hint of chili and paprika, this snack delivers a vibrant kick of flavor in every crunchy bite. A quick trip to the oven ensures a crispy texture that’s impossible to resist. With only 15 minutes of prep and cook time, this healthy snack is both convenient and satisfying, ideal for those looking for a lightweight, low-calorie snack option. Perfect for portioning out for meal prep or serving fresh for a crowd, this recipe is your go-to for wholesome flavor-packed snacking!

Nutriscore Rating: 59/100
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Image of Zesty Cheerios Diet Snack
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 cups Cheerios cereal (plain)
  • 2 tablespoons Olive oil
  • 1 teaspoon Lemon zest
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Paprika
  • 0.25 teaspoons Chili powder
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Lime juice

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, add the olive oil, lemon zest, garlic powder, paprika, chili powder, salt, black pepper, and lime juice. Whisk together until well combined.

Step 3

Add the Cheerios cereal to the bowl and gently toss until all the pieces are evenly coated with the zesty mixture.

Step 4

Spread the coated Cheerios in a single layer onto the prepared baking sheet.

Step 5

Bake for 10 minutes, stirring halfway through to ensure even crisping.

Step 6

Remove from the oven and let the Cheerios cool completely on the baking sheet. They will become crunchier as they cool.

Step 7

Once cooled, transfer the Zesty Cheerios Diet Snack to an airtight container for storage or serve immediately.

Nutrition Facts

Serving size 154.3 grams (154.3g)
Amount per serving % Daily Value*
Calories 673
Total Fat 36.20g 46%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1165mg 51%
Total Carbohydrate 84.90g 31%
Dietary Fiber 13.50g 48%
Total Sugars 4.30g
Protein 12.80g 26%
Vitamin D 160IU 800%
Calcium 416mg 32%
Iron 33mg 182%
Potassium 372mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 7.1%
Carbs: 47.4%