Zesty Beef and Cole Slaw Soup

Warm up your soul with a comforting bowl of Zesty Beef and Cole Slaw Soup, a hearty, flavor-packed dish that puts a creative spin on classic soups. This recipe combines tender ground beef, aromatic garlic and onions, and a vibrant splash of cole slaw mix—shredded cabbage and carrots—for a nutritious twist. Simmered in a savory broth of diced tomatoes, beef stock, and a zesty blend of apple cider vinegar, Worcestershire sauce, and bold spices like paprika and cumin, every spoonful is a tangy delight. Ready in just 45 minutes, this easy one-pot meal is perfect for weeknight dinners, and it’s versatile enough to adjust to your taste. Garnish with fresh parsley for a bright, herby touch, and serve hot for an irresistible cozy treat that’s both filling and flavorful. Perfect for meal prep, this six-serving soup strikes the perfect balance of comfort and zest.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 4 cups cole slaw mix (shredded cabbage and carrots)
• 14.5 ounces canned diced tomatoes (with juice)
• 4 cups beef broth
• 2 tablespoons tomato paste
• 2 tablespoons apple cider vinegar
• 1 tablespoon Worcestershire sauce
• 1 teaspoon paprika
• 1 teaspoon cumin
• 0.5 teaspoon chili powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon olive oil
• 2 tablespoons fresh parsley, chopped (optional garnish)

Directions

Step 1

Heat a large pot or Dutch oven over medium heat and add the olive oil.

Step 2

Add the ground beef to the pot and cook, stirring occasionally, until browned and fully cooked, about 5-7 minutes. Drain excess fat if necessary.

Step 3

Add the diced onion and minced garlic to the beef and sauté until the onion becomes translucent, about 3 minutes.

Step 4

Stir in the paprika, cumin, chili powder, salt, and black pepper, ensuring the spices coat the beef mixture evenly.

Step 5

Add the cole slaw mix to the pot and cook for 2-3 minutes, stirring frequently, to soften the cabbage and carrots slightly.

Step 6

Pour in the beef broth, canned diced tomatoes (with their juice), tomato paste, apple cider vinegar, and Worcestershire sauce. Stir well to combine.

Step 7

Bring the soup to a boil, then reduce the heat to low and let it simmer for 20 minutes, allowing the flavors to meld together.

Step 8

Taste the soup and adjust seasoning if needed (add more salt, pepper, or vinegar depending on your preference).

Step 9

Serve the soup hot, garnished with freshly chopped parsley if desired.

Nutrition Facts

Serving size	2392 grams (2392.0g)

Amount per serving	% Daily Value*
Calories	1478

Total Fat 98.60g	126%
Saturated Fat 35.70g	179%
Polyunsaturated Fat 1.40g
Cholesterol 301mg	100%
Sodium 7090mg	308%
Total Carbohydrate 62.60g	23%
Dietary Fiber 17.60g	63%
Total Sugars 31.80g
Protein 98.10g	196%

Vitamin D 0IU	0%
Calcium 394mg	30%
Iron 17mg	97%
Potassium 3729mg	79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%

Protein: 25.6%

Carbs: 16.4%