Zesty Baked Pork Chops

Elevate your dinner game with these Zesty Baked Pork Chops—an easy yet irresistible recipe bursting with vibrant citrus flavor and a touch of sweetness. Perfectly seasoned with a marinade of orange and lemon juice, honey, Dijon mustard, garlic, and aromatic spices like paprika and thyme, these pork chops are tender, juicy, and packed with flavor in every bite. This quick-to-prepare dish bakes to golden perfection in just 25 minutes, making it a fantastic option for a busy weeknight meal or a casual dinner party. Serve alongside roasted vegetables or a crisp green salad to complete this mouthwatering, protein-packed meal. If you're looking for a simple way to create bold flavors, these Zesty Baked Pork Chops are sure to become a family favorite!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces pork chops
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 tablespoons orange juice
• 1 tablespoon honey
• 1 tablespoon Dijon mustard
• 3 cloves garlic
• 1 teaspoon paprika
• 0.5 teaspoons dried thyme
• 1 teaspoon salt
• 0.5 teaspoons black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a small mixing bowl, combine the olive oil, lemon juice, orange juice, honey, Dijon mustard, minced garlic, paprika, dried thyme, salt, and black pepper. Whisk until the marinade is smooth and well blended.

Step 3

Pat the pork chops dry with paper towels. Place them in a baking dish large enough to hold the chops in a single layer.

Step 4

Pour the marinade over the pork chops, ensuring they are evenly coated. Flip the chops to make sure both sides are well covered.

Step 5

Let the pork chops marinate for at least 10 minutes at room temperature. For deeper flavor, you can marinate them in the refrigerator for up to 2 hours.

Step 6

Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 15 minutes.

Step 7

Remove the foil and baste the pork chops with the juices from the baking dish. Continue baking uncovered for an additional 10 minutes or until the internal temperature of the pork chops reaches 145°F (63°C).

Step 8

Once done, remove the pork chops from the oven and let them rest for 5 minutes to allow the juices to redistribute.

Step 9

Serve warm with your favorite sides, such as roasted vegetables or a fresh green salad.

Nutrition Facts

Serving size	722.8 grams (722.8g)

Amount per serving	% Daily Value*
Calories	1550

Total Fat 111.60g	143%
Saturated Fat 32.40g	162%
Polyunsaturated Fat 2.70g
Cholesterol 300mg	100%
Sodium 2991mg	130%
Total Carbohydrate 27.20g	10%
Dietary Fiber 1.70g	6%
Total Sugars 20.70g
Protein 101.50g	203%

Vitamin D 0IU	0%
Calcium 116mg	9%
Iron 5mg	28%
Potassium 1645mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%

Protein: 26.7%

Carbs: 7.2%