Nutrition Facts for Zepz

Zepz

Meet "Zepz," the ultimate savory galette that combines rustic charm with vibrant Mediterranean flavors. This golden, flaky tart starts with a buttery homemade crust, perfectly cradling a medley of sautéed red onions, bell peppers, zucchini, and a fragrant blend of smoked paprika and cumin. Crumbled goat cheese or feta adds a creamy, tangy note, while fresh parsley brightens every bite. Simple yet elegant, Zepz is ideal for brunch, lunch, or light dinner, making it a versatile centerpiece for any meal. Easy to customize and ready in just over an hour, this colorful vegetarian dish will impress both your eyes and taste buds. Perfect for those searching for a “savory galette recipe” or “vegetarian tart ideas,” Zepz is guaranteed to be a crowd-pleaser at your table.

Nutriscore Rating: 56/100
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Image of Zepz
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 2 cups All-purpose flour
  • 1 cup Unsalted butter (cold, cubed)
  • 6 tablespoons Ice water
  • 2 tablespoons Olive oil
  • 1 medium Red onion (finely chopped)
  • 2 Garlic cloves (minced)
  • 2 Bell peppers (diced, any color)
  • 1 medium Zucchini (diced)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Goat cheese or feta (crumbled)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 Egg (beaten, for egg wash)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour and 1/4 teaspoon of salt. Add the cubed cold butter and use a pastry cutter or your fingertips to work the butter into the flour until the mixture resembles coarse crumbs.

Step 2

Slowly drizzle in the ice water, one tablespoon at a time, and mix until the dough just comes together. Avoid overworking the dough. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

Step 3

While the dough chills, heat the olive oil in a large skillet over medium heat. Sauté the red onion and garlic until fragrant, about 2 minutes.

Step 4

Add the diced bell peppers and zucchini to the skillet. Sprinkle in the ground cumin, smoked paprika, remaining salt, and black pepper. Cook, stirring occasionally, for 5-7 minutes until the vegetables are tender.

Step 5

Remove the skillet from the heat and stir in the crumbled goat cheese or feta and chopped parsley. Allow the filling to cool slightly.

Step 6

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 7

On a floured surface, roll out the chilled dough into a large circle about 1/8-inch thick. Transfer the dough to the prepared baking sheet.

Step 8

Spoon the vegetable filling onto the center of the dough, leaving a 2-inch border around the edges. Gently fold the edges of the dough over the filling, pleating as needed to create a rustic tart shape.

Step 9

Brush the exposed dough with the beaten egg to ensure a golden-brown crust.

Step 10

Bake the Zepz in the preheated oven for 35-40 minutes, or until the crust is golden and flaky.

Step 11

Allow the Zepz to cool for 5-10 minutes before slicing and serving warm.

Nutrition Facts

Serving size 1282 grams (1282.0g)
Amount per serving % Daily Value*
Calories 3370
Total Fat 253.40g 325%
Saturated Fat 144.10g 721%
Polyunsaturated Fat 2.70g
Cholesterol 763mg 254%
Sodium 666mg 29%
Total Carbohydrate 217.60g 79%
Dietary Fiber 16.30g 58%
Total Sugars 18.90g
Protein 60.20g 120%
Vitamin D 41IU 205%
Calcium 401mg 31%
Iron 18mg 99%
Potassium 1754mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%
Protein: 7.1%
Carbs: 25.7%